Bbenchslop
CPU · Laptop · AMD

AMD Ryzen 3 PRO 5450U

4C/8T · 15 W · Launched Apr 2021
Compare with rivalsCPU overall rankings

CPU overall vs rivals

Ryzen 5 7600 (ref)Core i5-11300HRyzen 3 PRO 5450U ◂Core i9-8950HKCore i7-1185G7Ryzen 3 5400UCore i5-96000102030405029.129.229.129.029.050.029.0AMD Ryzen 3 PRO 5450U This chip Laptop CPU Index 29.1Intel Core i5-11300H Nearest competitor Laptop CPU Index 29.2 1.00× Ryzen 3 PRO 5450UIntel Core i9-8950HK Nearest competitor Laptop CPU Index 29.1 1.00× Ryzen 3 PRO 5450UIntel Core i7-1185G7 Nearest competitor Laptop CPU Index 29.0 1.00× Ryzen 3 PRO 5450UAMD Ryzen 3 5400U Just below in its segment Laptop CPU Index 29.0 1.00× Ryzen 3 PRO 5450UAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.72× Ryzen 3 PRO 5450UIntel Core i5-9600 Nearest desktop chip Desktop CPU Index 29.0 1.00× Ryzen 3 PRO 5450U
Ryzen 5 7600 (ref)Core i5-11300HRyzen 3 PRO 5450U …Core i9-8950HKCore i7-1185G7Ryzen 3 5400UCore i5-96000102030405029.129.229.129.029.050.029.0AMD Ryzen 3 PRO 5450U This chip Laptop CPU Index 29.1Intel Core i5-11300H Nearest competitor Laptop CPU Index 29.2 1.00× Ryzen 3 PRO 5450UIntel Core i9-8950HK Nearest competitor Laptop CPU Index 29.1 1.00× Ryzen 3 PRO 5450UIntel Core i7-1185G7 Nearest competitor Laptop CPU Index 29.0 1.00× Ryzen 3 PRO 5450UAMD Ryzen 3 5400U Just below in its segment Laptop CPU Index 29.0 1.00× Ryzen 3 PRO 5450UAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.72× Ryzen 3 PRO 5450UIntel Core i5-9600 Nearest desktop chip Desktop CPU Index 29.0 1.00× Ryzen 3 PRO 5450U
CPU overall
29.1
0.58× refest.
CPU multi-thread
20.5
0.41× reflow conf.
CPU single-thread
33.7
0.67× reflow conf.
TDP
15.0 W
CPU overall per watt
1.94

CPU multi-thread, by benchmark

Geekbench Multi-Core 6Geekbench Multi-Core 7PassMark CPU Mark0102030405022.619.020.4Geekbench Multi-Core, version 6 Index 22.6 (p10 12.8 – p90 24.8) Median 5,215 points (p10 2,958 – p90 5,722) 36 runs, 9 Nov 2025 – 2 Nov 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 19.0 (p10 12.7 – p90 22.5) Median 4,620 points (p10 3,098 – p90 5,494) 7 runs, 16 Aug 2026 – 17 Oct 2026 Geekbench BrowserPassMark CPU Mark Index 20.4 Median 10.6k points Source average of 152 results, fetched 6 Nov 2026 PassMark
GB MT 6GB MT 7PassMark CPU Mark0102030405022.619.020.4Geekbench Multi-Core, version 6 Index 22.6 (p10 12.8 – p90 24.8) Median 5,215 points (p10 2,958 – p90 5,722) 36 runs, 9 Nov 2025 – 2 Nov 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 19.0 (p10 12.7 – p90 22.5) Median 4,620 points (p10 3,098 – p90 5,494) 7 runs, 16 Aug 2026 – 17 Oct 2026 Geekbench BrowserPassMark CPU Mark Index 20.4 Median 10.6k points Source average of 152 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Geekbench Multi-Core65,2152,958–5,722points36 runs22.69 Nov 2025 – 2 Nov 2026
Geekbench Multi-Core74,6203,098–5,494points7 runs19.016 Aug 2026 – 17 Oct 2026
PassMark CPU Markcurrent10.6k–points152 avg.20.46 Nov 2026

CPU single-thread, by benchmark

Geekbench Single-Core 6Geekbench Single-Core 7PassMark Single Thread0102030405035.733.332.9Geekbench Single-Core, version 6 Index 35.7 (p10 25.1 – p90 37.6) Median 1,668 points (p10 1,173 – p90 1,755) 35 runs, 9 Nov 2025 – 2 Nov 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 33.3 (p10 25.4 – p90 36.5) Median 1,497 points (p10 1,140 – p90 1,640) 7 runs, 16 Aug 2026 – 17 Oct 2026 Geekbench BrowserPassMark Single Thread Index 32.9 Median 2,714 points Source average of 152 results, fetched 6 Nov 2026 PassMark
GB ST 6GB ST 7PassMark ST0102030405035.733.332.9Geekbench Single-Core, version 6 Index 35.7 (p10 25.1 – p90 37.6) Median 1,668 points (p10 1,173 – p90 1,755) 35 runs, 9 Nov 2025 – 2 Nov 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 33.3 (p10 25.4 – p90 36.5) Median 1,497 points (p10 1,140 – p90 1,640) 7 runs, 16 Aug 2026 – 17 Oct 2026 Geekbench BrowserPassMark Single Thread Index 32.9 Median 2,714 points Source average of 152 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Geekbench Single-Core61,6681,173–1,755points35 runs35.79 Nov 2025 – 2 Nov 2026
Geekbench Single-Core71,4971,140–1,640points7 runs33.316 Aug 2026 – 17 Oct 2026
PassMark Single Threadcurrent2,714–points152 avg.32.96 Nov 2026

Over time

CPU multi-thread index
monthly
5.010.015.020.025.0Oct2025Jan2026AprJul2025-09 8.3 index 6 samples2025-11 22.3 index 33 samples2026-07 18.5 index 9 samples2026-08 20.5 index 9 samples
5.010.015.020.025.0Oct2025Jan2026AprJul2025-09 8.3 index 6 samples2025-11 22.3 index 33 samples2026-07 18.5 index 9 samples2026-08 20.5 index 9 samples
CPU single-thread index
monthly
28.030.032.034.036.0Oct2025Jan2026AprJul2025-09 28.4 index 6 samples2025-11 35.5 index 33 samples2026-07 28.9 index 9 samples2026-08 33.8 index 9 samples
28.030.032.034.036.0Oct2025Jan2026AprJul2025-09 28.4 index 6 samples2025-11 35.5 index 33 samples2026-07 28.9 index 9 samples2026-08 33.8 index 9 samples
Geekbench Multi-Core 6
points, monthly
2,0003,0004,0005,0006,000Oct2025Jan2026AprJul2025-09 2,114 points 6 samples2025-11 5,652 points 33 samples2026-07 4,695 points 9 samples2026-08 5,201 points 9 samples
2,0003,0004,0005,0006,000Oct2025Jan2026AprJul2025-09 2,114 points 6 samples2025-11 5,652 points 33 samples2026-07 4,695 points 9 samples2026-08 5,201 points 9 samples
Geekbench Single-Core 6
points, monthly
1,4001,5001,6001,7001,800Oct2025Jan2026AprJul2025-09 1,408 points 6 samples2025-11 1,756 points 33 samples2026-07 1,432 points 9 samples2026-08 1,676 points 9 samples
1,4001,5001,6001,7001,800Oct2025Jan2026AprJul2025-09 1,408 points 6 samples2025-11 1,756 points 33 samples2026-07 1,432 points 9 samples2026-08 1,676 points 9 samples

Sources

Geekbench Browser85 runs2 Nov 2026PassMark3 averages6 Nov 2026