Bbenchslop
CPU · Laptop · AMD

AMD Ryzen 7 7730U

8C/16T · 15 W · Launched Jan 2023
Compare with rivalsCPU overall rankings

CPU overall vs rivals

Ryzen 5 7600 (ref)Core 5 120URyzen 7 7730U ◂Core i5-1345URyzen 7 5825UCore Ultra 7 155UCore i3-12100T0102030405035.835.935.835.635.650.035.6AMD Ryzen 7 7730U This chip Laptop CPU Index 35.8Intel Core 5 120U Nearest competitor Laptop CPU Index 35.9 1.00× Ryzen 7 7730UIntel Core i5-1345U Nearest competitor Laptop CPU Index 35.8 1.00× Ryzen 7 7730UAMD Ryzen 7 5825U Just below in its segment Laptop CPU Index 35.6 0.99× Ryzen 7 7730UIntel Core Ultra 7 155U Nearest competitor Laptop CPU Index 35.6 0.99× Ryzen 7 7730UAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.40× Ryzen 7 7730UIntel Core i3-12100T Nearest desktop chip Desktop CPU Index 35.6 0.99× Ryzen 7 7730U
Ryzen 5 7600 (ref)Core 5 120URyzen 7 7730U ◂Core i5-1345URyzen 7 5825UCore Ultra 7 155UCore i3-12100T0102030405035.835.935.835.635.650.035.6AMD Ryzen 7 7730U This chip Laptop CPU Index 35.8Intel Core 5 120U Nearest competitor Laptop CPU Index 35.9 1.00× Ryzen 7 7730UIntel Core i5-1345U Nearest competitor Laptop CPU Index 35.8 1.00× Ryzen 7 7730UAMD Ryzen 7 5825U Just below in its segment Laptop CPU Index 35.6 0.99× Ryzen 7 7730UIntel Core Ultra 7 155U Nearest competitor Laptop CPU Index 35.6 0.99× Ryzen 7 7730UAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.40× Ryzen 7 7730UIntel Core i3-12100T Nearest desktop chip Desktop CPU Index 35.6 0.99× Ryzen 7 7730U
CPU overall
35.8
0.72× refest.
CPU multi-thread
31.5
0.63× ref
CPU single-thread
37.5
0.75× ref
TDP
15.0 W
CPU overall per watt
2.39

CPU multi-thread, by benchmark

Blender (CPU) 4Blender (CPU) 5Geekbench Multi-Core 6Geekbench Multi-Core 77-Zip multi-thread (NotebookCheck)Cinebench multi-thread (NotebookCheck) 2024Cinebench multi-thread (NotebookCheck) 2026Cinebench multi-thread (NotebookCheck) R15Cinebench multi-thread (NotebookCheck) R20Cinebench multi-thread (NotebookCheck) R23x265 (NotebookCheck)PassMark CPU MarkV-Ray 6 (CPU)0102030405032.131.727.927.037.629.230.335.434.134.834.432.525.5Blender (CPU), version 4 Index 32.1 (p10 20.0 – p90 40.5) Median 125 samples/min (p10 77.7 – p90 157) 14 runs, 7 Nov 2025 – 5 Nov 2026 Blender Open DataBlender (CPU), version 5 Index 31.7 (p10 21.6 – p90 37.7) Median 134 samples/min (p10 90.9 – p90 159) 13 runs, 11 Mar 2026 – 5 Nov 2026 Blender Open DataGeekbench Multi-Core, version 6 Index 27.9 (p10 20.2 – p90 34.7) Median 6,428 points (p10 4,662 – p90 8,019) 166 runs, 19 Jul 2026 – 3 Nov 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 27.0 (p10 18.2 – p90 35.0) Median 6,591 points (p10 4,434 – p90 8,542) 194 runs, 24 Sept 2026 – 5 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 37.6 Median 48.9k MIPS Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 29.2 Median 494 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2026 Index 30.3 Median 2,039 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 35.4 Median 1,777 points Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 34.1 Median 3,985 points Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 34.8 Median 10.7k points Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 34.4 Median 12.4 fps Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 32.5 Median 16.8k points Source average of 3276 results, fetched 6 Nov 2026 PassMarkV-Ray 6 (CPU), version 6 Index 25.5 Median 7,035 vsamples Source average of 7 results, fetched 6 Nov 2026 V-Ray Benchmark
Blender (CPU) 4Blender (CPU) 5GB MT 6GB MT 77-Zip multi-thread…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…x265 (NotebookChec…PassMark CPU MarkV-Ray 6 (CPU)0102030405032.131.727.927.037.629.230.335.434.134.834.432.525.5Blender (CPU), version 4 Index 32.1 (p10 20.0 – p90 40.5) Median 125 samples/min (p10 77.7 – p90 157) 14 runs, 7 Nov 2025 – 5 Nov 2026 Blender Open DataBlender (CPU), version 5 Index 31.7 (p10 21.6 – p90 37.7) Median 134 samples/min (p10 90.9 – p90 159) 13 runs, 11 Mar 2026 – 5 Nov 2026 Blender Open DataGeekbench Multi-Core, version 6 Index 27.9 (p10 20.2 – p90 34.7) Median 6,428 points (p10 4,662 – p90 8,019) 166 runs, 19 Jul 2026 – 3 Nov 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 27.0 (p10 18.2 – p90 35.0) Median 6,591 points (p10 4,434 – p90 8,542) 194 runs, 24 Sept 2026 – 5 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 37.6 Median 48.9k MIPS Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 29.2 Median 494 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2026 Index 30.3 Median 2,039 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 35.4 Median 1,777 points Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 34.1 Median 3,985 points Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 34.8 Median 10.7k points Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 34.4 Median 12.4 fps Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 32.5 Median 16.8k points Source average of 3276 results, fetched 6 Nov 2026 PassMarkV-Ray 6 (CPU), version 6 Index 25.5 Median 7,035 vsamples Source average of 7 results, fetched 6 Nov 2026 V-Ray Benchmark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Blender (CPU)412577.7–157samples/min14 runs32.17 Nov 2025 – 5 Nov 2026
Blender (CPU)513490.9–159samples/min13 runs31.711 Mar 2026 – 5 Nov 2026
Geekbench Multi-Core66,4284,662–8,019points166 runs27.919 Jul 2026 – 3 Nov 2026
Geekbench Multi-Core76,5914,434–8,542points194 runs27.024 Sept 2026 – 5 Nov 2026
7-Zip multi-thread (NotebookCheck)18.0348.9k–MIPS7 avg.37.66 Nov 2026
Cinebench multi-thread (NotebookCheck)2024494–points1 avg.29.26 Nov 2026
Cinebench multi-thread (NotebookCheck)20262,039–points1 avg.30.36 Nov 2026
Cinebench multi-thread (NotebookCheck)R151,777–points7 avg.35.46 Nov 2026
Cinebench multi-thread (NotebookCheck)R203,985–points7 avg.34.16 Nov 2026
Cinebench multi-thread (NotebookCheck)R2310.7k–points7 avg.34.86 Nov 2026
x265 (NotebookCheck)112.4–fps7 avg.34.46 Nov 2026
PassMark CPU Markcurrent16.8k–points3276 avg.32.56 Nov 2026
V-Ray 6 (CPU)67,035–vsamples7 avg.25.56 Nov 2026

CPU single-thread, by benchmark

Geekbench Single-Core 6Geekbench Single-Core 77-Zip single-thread (NotebookCheck)Cinebench single-thread (NotebookCheck) 2024Cinebench single-thread (NotebookCheck) 2026Cinebench single-thread (NotebookCheck) R15Cinebench single-thread (NotebookCheck) R20Cinebench single-thread (NotebookCheck) R23PassMark Single Thread0102030405040.237.938.236.437.239.138.237.735.2Geekbench Single-Core, version 6 Index 40.2 (p10 32.5 – p90 42.4) Median 1,879 points (p10 1,517 – p90 1,983) 153 runs, 19 Jul 2026 – 1 Nov 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 37.9 (p10 26.0 – p90 41.9) Median 1,704 points (p10 1,169 – p90 1,883) 194 runs, 24 Sept 2026 – 5 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 38.2 Median 5,379 MIPS Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 36.4 Median 86.0 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2026 Index 37.2 Median 352 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 39.1 Median 231 points Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 38.2 Median 567 points Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 37.7 Median 1,455 points Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 35.2 Median 2,905 points Source average of 3276 results, fetched 6 Nov 2026 PassMark
GB ST 6GB ST 77-Zip single-threa…Cinebench single-t…Cinebench single-t…Cinebench single-t…Cinebench single-t…Cinebench single-t…PassMark ST0102030405040.237.938.236.437.239.138.237.735.2Geekbench Single-Core, version 6 Index 40.2 (p10 32.5 – p90 42.4) Median 1,879 points (p10 1,517 – p90 1,983) 153 runs, 19 Jul 2026 – 1 Nov 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 37.9 (p10 26.0 – p90 41.9) Median 1,704 points (p10 1,169 – p90 1,883) 194 runs, 24 Sept 2026 – 5 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 38.2 Median 5,379 MIPS Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 36.4 Median 86.0 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2026 Index 37.2 Median 352 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 39.1 Median 231 points Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 38.2 Median 567 points Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 37.7 Median 1,455 points Source average of 7 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 35.2 Median 2,905 points Source average of 3276 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Geekbench Single-Core61,8791,517–1,983points153 runs40.219 Jul 2026 – 1 Nov 2026
Geekbench Single-Core71,7041,169–1,883points194 runs37.924 Sept 2026 – 5 Nov 2026
7-Zip single-thread (NotebookCheck)18.035,379–MIPS7 avg.38.26 Nov 2026
Cinebench single-thread (NotebookCheck)202486.0–points1 avg.36.46 Nov 2026
Cinebench single-thread (NotebookCheck)2026352–points1 avg.37.26 Nov 2026
Cinebench single-thread (NotebookCheck)R15231–points7 avg.39.16 Nov 2026
Cinebench single-thread (NotebookCheck)R20567–points7 avg.38.26 Nov 2026
Cinebench single-thread (NotebookCheck)R231,455–points7 avg.37.76 Nov 2026
PassMark Single Threadcurrent2,905–points3276 avg.35.26 Nov 2026

Over time

CPU multi-thread index
monthly
26.028.030.032.034.036.0Oct2025Jan2026AprJulOct2025-08 34.5 index 9 samples2025-11 33.6 index 6 samples2025-12 26.2 index 7 samples2026-07 29.1 index 70 samples2026-08 31.0 index 56 samples2026-09 32.3 index 71 samples2026-10 31.6 index 192 samples2026-11 33.6 index 20 samples
26.028.030.032.034.036.0Oct2025Jan2026AprJulOct2025-08 34.5 index 9 samples2025-11 33.6 index 6 samples2025-12 26.2 index 7 samples2026-07 29.1 index 70 samples2026-08 31.0 index 56 samples2026-09 32.3 index 71 samples2026-10 31.6 index 192 samples2026-11 33.6 index 20 samples
CPU single-thread index
monthly
32.034.036.038.0Aug2026SepOctNov2026-07 32.8 index 70 samples2026-08 37.0 index 56 samples2026-09 33.9 index 71 samples2026-10 38.1 index 192 samples2026-11 38.3 index 20 samples
32.034.036.038.0Aug2026SepOctNov2026-07 32.8 index 70 samples2026-08 37.0 index 56 samples2026-09 33.9 index 71 samples2026-10 38.1 index 192 samples2026-11 38.3 index 20 samples
Geekbench Multi-Core 7
points, monthly
6,2006,4006,6006,8007,0007,20020Sep274Oct1118251Nov8152026-09 6,279 points 41 samples2026-10 6,637 points 150 samples2026-11 7,039 points 20 samples
6,2006,4006,6006,8007,0007,200Oct2026Nov2026-09 6,279 points 41 samples2026-10 6,637 points 150 samples2026-11 7,039 points 20 samples
Geekbench Single-Core 7
points, monthly
1,3001,4001,5001,6001,7001,80020Sep274Oct1118251Nov8152026-09 1,369 points 41 samples2026-10 1,717 points 150 samples2026-11 1,737 points 20 samples
1,3001,4001,5001,6001,7001,800Oct2026Nov2026-09 1,369 points 41 samples2026-10 1,717 points 150 samples2026-11 1,737 points 20 samples
Geekbench Multi-Core 6
points, monthly
6,0006,5007,000Aug2026SepOct2026-07 5,938 points 70 samples2026-08 6,324 points 56 samples2026-09 7,097 points 30 samples2026-10 6,450 points 42 samples
6,0006,5007,000Aug2026SepOct2026-07 5,938 points 70 samples2026-08 6,324 points 56 samples2026-09 7,097 points 30 samples2026-10 6,450 points 42 samples
Geekbench Single-Core 6
points, monthly
1,6001,7001,8001,900Aug2026SepOct2026-07 1,641 points 70 samples2026-08 1,853 points 56 samples2026-09 1,914 points 30 samples2026-10 1,923 points 42 samples
1,6001,7001,8001,900Aug2026SepOct2026-07 1,641 points 70 samples2026-08 1,853 points 56 samples2026-09 1,914 points 30 samples2026-10 1,923 points 42 samples

Sources

Blender Open Data27 runs5 Nov 2026Geekbench Browser707 runs5 Nov 2026NotebookCheck (CPUs)13 averages6 Nov 2026PassMark3 averages6 Nov 2026V-Ray Benchmark1 average6 Nov 2026