Bbenchslop
CPU · Laptop · AMD

AMD Ryzen 7 7745HX

8C/16T · 55 W · Launched Apr 2023
Compare with rivalsCPU overall rankings

CPU overall vs rivals

Ryzen AI 9 HX PRO 375Core Ultra 9 386HRyzen AI 9 HX PRO 370Ryzen 7 7745HX ◂Core Ultra 5 225Ryzen AI 9 HX PRO 470Ryzen AI 7 H 350Ryzen 5 7600 (ref)010203040506054.355.054.653.553.355.050.054.0AMD Ryzen 7 7745HX This chip Laptop CPU Index 54.3AMD Ryzen AI 9 HX PRO 375 Just above in its segment Laptop CPU Index 55.0 1.01× Ryzen 7 7745HXAMD Ryzen AI 9 HX PRO 370 Just above in its segment Laptop CPU Index 54.6 1.01× Ryzen 7 7745HXAMD Ryzen AI 9 HX PRO 470 Just below in its segment Laptop CPU Index 53.5 0.99× Ryzen 7 7745HXAMD Ryzen AI 7 H 350 Just below in its segment Laptop CPU Index 53.3 0.98× Ryzen 7 7745HXIntel Core Ultra 9 386H Nearest competitor Laptop CPU Index 55.0 1.01× Ryzen 7 7745HXAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 0.92× Ryzen 7 7745HXIntel Core Ultra 5 225 Nearest desktop chip Desktop CPU Index 54.0 0.99× Ryzen 7 7745HX
Ryzen AI 9 HX PRO …Core Ultra 9 386HRyzen AI 9 HX PRO …Ryzen 7 7745HX ◂Core Ultra 5 225Ryzen AI 9 HX PRO …Ryzen AI 7 H 350Ryzen 5 7600 (ref)020406054.355.054.653.553.355.050.054.0AMD Ryzen 7 7745HX This chip Laptop CPU Index 54.3AMD Ryzen AI 9 HX PRO 375 Just above in its segment Laptop CPU Index 55.0 1.01× Ryzen 7 7745HXAMD Ryzen AI 9 HX PRO 370 Just above in its segment Laptop CPU Index 54.6 1.01× Ryzen 7 7745HXAMD Ryzen AI 9 HX PRO 470 Just below in its segment Laptop CPU Index 53.5 0.99× Ryzen 7 7745HXAMD Ryzen AI 7 H 350 Just below in its segment Laptop CPU Index 53.3 0.98× Ryzen 7 7745HXIntel Core Ultra 9 386H Nearest competitor Laptop CPU Index 55.0 1.01× Ryzen 7 7745HXAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 0.92× Ryzen 7 7745HXIntel Core Ultra 5 225 Nearest desktop chip Desktop CPU Index 54.0 0.99× Ryzen 7 7745HX
CPU overall
54.3
1.09× refest.
CPU multi-thread
61.9
1.24× ref
CPU single-thread
50.7
1.01× ref
TDP
55.0 W
CPU overall per watt
0.99

CPU multi-thread, by benchmark

Blender (CPU) 4Blender (CPU) 5Geekbench Multi-Core 6Geekbench Multi-Core 77-Zip multi-thread (NotebookCheck)Cinebench multi-thread (NotebookCheck) 2024Cinebench multi-thread (NotebookCheck) R15Cinebench multi-thread (NotebookCheck) R20Cinebench multi-thread (NotebookCheck) R23x265 (NotebookCheck)PassMark CPU Mark01020304050607062.969.254.357.361.062.859.461.960.365.562.4Blender (CPU), version 4 Index 62.9 (p10 46.2 – p90 65.0) Median 245 samples/min (p10 180 – p90 253) 5 runs, 25 Oct 2025 – 14 Feb 2026 Blender Open DataBlender (CPU), version 5 Index 69.2 (p10 66.6 – p90 69.7) Median 292 samples/min (p10 281 – p90 294) 5 runs, 19 Apr 2026 – 20 Oct 2026 Blender Open DataGeekbench Multi-Core, version 6 Index 54.3 (p10 44.2 – p90 61.6) Median 12.5k points (p10 10.2k – p90 14.2k) 178 runs, 14 Jan 2026 – 26 Oct 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 57.3 (p10 48.3 – p90 64.2) Median 14.0k points (p10 11.8k – p90 15.7k) 94 runs, 23 Jul 2026 – 5 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 61.0 Median 79.4k MIPS Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 62.8 Median 1,062 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 59.4 Median 2,986 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 61.9 Median 7,236 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 60.3 Median 18.5k points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 65.5 Median 23.6 fps Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 62.4 Median 32.3k points Source average of 473 results, fetched 6 Nov 2026 PassMark
Blender (CPU) 4Blender (CPU) 5GB MT 6GB MT 77-Zip multi-thread…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…x265 (NotebookChec…PassMark CPU Mark020406062.969.254.357.361.062.859.461.960.365.562.4Blender (CPU), version 4 Index 62.9 (p10 46.2 – p90 65.0) Median 245 samples/min (p10 180 – p90 253) 5 runs, 25 Oct 2025 – 14 Feb 2026 Blender Open DataBlender (CPU), version 5 Index 69.2 (p10 66.6 – p90 69.7) Median 292 samples/min (p10 281 – p90 294) 5 runs, 19 Apr 2026 – 20 Oct 2026 Blender Open DataGeekbench Multi-Core, version 6 Index 54.3 (p10 44.2 – p90 61.6) Median 12.5k points (p10 10.2k – p90 14.2k) 178 runs, 14 Jan 2026 – 26 Oct 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 57.3 (p10 48.3 – p90 64.2) Median 14.0k points (p10 11.8k – p90 15.7k) 94 runs, 23 Jul 2026 – 5 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 61.0 Median 79.4k MIPS Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 62.8 Median 1,062 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 59.4 Median 2,986 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 61.9 Median 7,236 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 60.3 Median 18.5k points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 65.5 Median 23.6 fps Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 62.4 Median 32.3k points Source average of 473 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Blender (CPU)4245180–253samples/min5 runs62.925 Oct 2025 – 14 Feb 2026
Blender (CPU)5292281–294samples/min5 runs69.219 Apr 2026 – 20 Oct 2026
Geekbench Multi-Core612.5k10.2k–14.2kpoints178 runs54.314 Jan 2026 – 26 Oct 2026
Geekbench Multi-Core714.0k11.8k–15.7kpoints94 runs57.323 Jul 2026 – 5 Nov 2026
7-Zip multi-thread (NotebookCheck)18.0379.4k–MIPS2 avg.61.06 Nov 2026
Cinebench multi-thread (NotebookCheck)20241,062–points1 avg.62.86 Nov 2026
Cinebench multi-thread (NotebookCheck)R152,986–points2 avg.59.46 Nov 2026
Cinebench multi-thread (NotebookCheck)R207,236–points2 avg.61.96 Nov 2026
Cinebench multi-thread (NotebookCheck)R2318.5k–points2 avg.60.36 Nov 2026
x265 (NotebookCheck)123.6–fps2 avg.65.56 Nov 2026
PassMark CPU Markcurrent32.3k–points473 avg.62.46 Nov 2026

CPU single-thread, by benchmark

Geekbench Single-Core 6Geekbench Single-Core 77-Zip single-thread (NotebookCheck)Cinebench single-thread (NotebookCheck) 2024Cinebench single-thread (NotebookCheck) R15Cinebench single-thread (NotebookCheck) R20Cinebench single-thread (NotebookCheck) R23PassMark Single Thread010203040506057.954.351.646.649.948.447.947.6Geekbench Single-Core, version 6 Index 57.9 (p10 51.6 – p90 60.2) Median 2,706 points (p10 2,409 – p90 2,812) 165 runs, 14 Jan 2026 – 26 Oct 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 54.3 (p10 50.1 – p90 57.6) Median 2,439 points (p10 2,250 – p90 2,586) 92 runs, 23 Jul 2026 – 5 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 51.6 Median 7,260 MIPS Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 46.6 Median 110 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 49.9 Median 295 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 48.4 Median 718 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 47.9 Median 1,850 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 47.6 Median 3,926 points Source average of 473 results, fetched 6 Nov 2026 PassMark
GB ST 6GB ST 77-Zip single-threa…Cinebench single-t…Cinebench single-t…Cinebench single-t…Cinebench single-t…PassMark ST020406057.954.351.646.649.948.447.947.6Geekbench Single-Core, version 6 Index 57.9 (p10 51.6 – p90 60.2) Median 2,706 points (p10 2,409 – p90 2,812) 165 runs, 14 Jan 2026 – 26 Oct 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 54.3 (p10 50.1 – p90 57.6) Median 2,439 points (p10 2,250 – p90 2,586) 92 runs, 23 Jul 2026 – 5 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 51.6 Median 7,260 MIPS Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 46.6 Median 110 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 49.9 Median 295 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 48.4 Median 718 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 47.9 Median 1,850 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 47.6 Median 3,926 points Source average of 473 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Geekbench Single-Core62,7062,409–2,812points165 runs57.914 Jan 2026 – 26 Oct 2026
Geekbench Single-Core72,4392,250–2,586points92 runs54.323 Jul 2026 – 5 Nov 2026
7-Zip single-thread (NotebookCheck)18.037,260–MIPS2 avg.51.66 Nov 2026
Cinebench single-thread (NotebookCheck)2024110–points1 avg.46.66 Nov 2026
Cinebench single-thread (NotebookCheck)R15295–points2 avg.49.96 Nov 2026
Cinebench single-thread (NotebookCheck)R20718–points2 avg.48.46 Nov 2026
Cinebench single-thread (NotebookCheck)R231,850–points2 avg.47.96 Nov 2026
PassMark Single Threadcurrent3,926–points473 avg.47.66 Nov 2026

Over time

CPU multi-thread index
monthly
58.060.062.064.066.0Apr2026JulOct2026-01 63.4 index 14 samples2026-02 59.8 index 21 samples2026-03 61.7 index 31 samples2026-04 61.0 index 38 samples2026-05 61.6 index 15 samples2026-06 61.1 index 32 samples2026-07 61.4 index 48 samples2026-08 64.1 index 63 samples2026-09 63.3 index 24 samples2026-10 63.5 index 30 samples
58.060.062.064.066.0Apr2026JulOct2026-01 63.4 index 14 samples2026-02 59.8 index 21 samples2026-03 61.7 index 31 samples2026-04 61.0 index 38 samples2026-05 61.6 index 15 samples2026-06 61.1 index 32 samples2026-07 61.4 index 48 samples2026-08 64.1 index 63 samples2026-09 63.3 index 24 samples2026-10 63.5 index 30 samples
CPU single-thread index
monthly
49.050.051.052.0Apr2026JulOct2026-01 50.2 index 14 samples2026-02 50.0 index 21 samples2026-03 49.8 index 31 samples2026-04 50.0 index 38 samples2026-05 50.1 index 15 samples2026-06 49.8 index 32 samples2026-07 50.3 index 48 samples2026-08 50.6 index 63 samples2026-09 50.8 index 24 samples2026-10 50.5 index 30 samples
49.050.051.052.0Apr2026JulOct2026-01 50.2 index 14 samples2026-02 50.0 index 21 samples2026-03 49.8 index 31 samples2026-04 50.0 index 38 samples2026-05 50.1 index 15 samples2026-06 49.8 index 32 samples2026-07 50.3 index 48 samples2026-08 50.6 index 63 samples2026-09 50.8 index 24 samples2026-10 50.5 index 30 samples
Geekbench Multi-Core 6
points, monthly
12.0k12.5k13.0k13.5k14.0kApr2026JulOct2026-01 12.9k points 14 samples2026-02 12.1k points 21 samples2026-03 12.5k points 31 samples2026-04 12.4k points 38 samples2026-05 12.5k points 15 samples2026-06 12.4k points 32 samples2026-07 12.6k points 32 samples2026-08 13.6k points 7 samples2026-09 13.2k points 5 samples2026-10 12.5k points 5 samples
12.0k12.5k13.0k13.5k14.0kApr2026JulOct2026-01 12.9k points 14 samples2026-02 12.1k points 21 samples2026-03 12.5k points 31 samples2026-04 12.4k points 38 samples2026-05 12.5k points 15 samples2026-06 12.4k points 32 samples2026-07 12.6k points 32 samples2026-08 13.6k points 7 samples2026-09 13.2k points 5 samples2026-10 12.5k points 5 samples
Geekbench Single-Core 6
points, monthly
2,5502,6002,6502,7002,7502,800Apr2026JulOct2026-01 2,677 points 14 samples2026-02 2,665 points 21 samples2026-03 2,657 points 31 samples2026-04 2,668 points 38 samples2026-05 2,672 points 15 samples2026-06 2,654 points 32 samples2026-07 2,623 points 32 samples2026-08 2,741 points 7 samples2026-09 2,720 points 5 samples2026-10 2,715 points 5 samples
2,5502,6002,6502,7002,7502,800Apr2026JulOct2026-01 2,677 points 14 samples2026-02 2,665 points 21 samples2026-03 2,657 points 31 samples2026-04 2,668 points 38 samples2026-05 2,672 points 15 samples2026-06 2,654 points 32 samples2026-07 2,623 points 32 samples2026-08 2,741 points 7 samples2026-09 2,720 points 5 samples2026-10 2,715 points 5 samples
Geekbench Multi-Core 7
points, monthly
13.5k14.0k14.5k15.0kAug2026SepOct2026-07 13.7k points 16 samples2026-08 13.8k points 56 samples2026-09 13.9k points 19 samples2026-10 14.7k points 25 samples
13.5k14.0k14.5k15.0kAug2026SepOct2026-07 13.7k points 16 samples2026-08 13.8k points 56 samples2026-09 13.9k points 19 samples2026-10 14.7k points 25 samples
Geekbench Single-Core 7
points, monthly
2,3502,4002,4502,5002,550Aug2026SepOct2026-07 2,476 points 16 samples2026-08 2,392 points 56 samples2026-09 2,432 points 19 samples2026-10 2,404 points 25 samples
2,3502,4002,4502,5002,550Aug2026SepOct2026-07 2,476 points 16 samples2026-08 2,392 points 56 samples2026-09 2,432 points 19 samples2026-10 2,404 points 25 samples

Sources

Blender Open Data10 runs20 Oct 2026Geekbench Browser529 runs5 Nov 2026NotebookCheck (CPUs)11 averages6 Nov 2026PassMark2 averages6 Nov 2026Puget Bench1 average6 Nov 2026