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CPU · Laptop · AMD

AMD Ryzen 7 PRO 7730U

8C/16T · 15 W · Launched Oct 2022
Compare with rivalsCPU overall rankings

CPU overall vs rivals

Ryzen 5 7600 (ref)Ryzen AI 5 430Ryzen 5 6600URyzen 7 PRO 7730U ◂Core i7-11600HRyzen Threadripper 1950XCore 5 120U0102030405036.036.236.136.035.950.036.0AMD Ryzen 7 PRO 7730U This chip Laptop CPU Index 36.0AMD Ryzen AI 5 430 Just above in its segment Laptop CPU Index 36.2 1.01× Ryzen 7 PRO 7730UAMD Ryzen 5 6600U Just above in its segment Laptop CPU Index 36.1 1.00× Ryzen 7 PRO 7730UIntel Core i7-11600H Nearest competitor Laptop CPU Index 36.0 1.00× Ryzen 7 PRO 7730UIntel Core 5 120U Nearest competitor Laptop CPU Index 35.9 1.00× Ryzen 7 PRO 7730UAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.39× Ryzen 7 PRO 7730UAMD Ryzen Threadripper 1950X Nearest desktop chip Desktop CPU Index 36.0 1.00× Ryzen 7 PRO 7730U
Ryzen 5 7600 (ref)Ryzen AI 5 430Ryzen 5 6600URyzen 7 PRO 7730U …Core i7-11600HThreadripper 1950XCore 5 120U0102030405036.036.236.136.035.950.036.0AMD Ryzen 7 PRO 7730U This chip Laptop CPU Index 36.0AMD Ryzen AI 5 430 Just above in its segment Laptop CPU Index 36.2 1.01× Ryzen 7 PRO 7730UAMD Ryzen 5 6600U Just above in its segment Laptop CPU Index 36.1 1.00× Ryzen 7 PRO 7730UIntel Core i7-11600H Nearest competitor Laptop CPU Index 36.0 1.00× Ryzen 7 PRO 7730UIntel Core 5 120U Nearest competitor Laptop CPU Index 35.9 1.00× Ryzen 7 PRO 7730UAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.39× Ryzen 7 PRO 7730UAMD Ryzen Threadripper 1950X Nearest desktop chip Desktop CPU Index 36.0 1.00× Ryzen 7 PRO 7730U
CPU overall
36.0
0.72× refest.
CPU multi-thread
33.2
0.66× ref
CPU single-thread
36.8
0.74× ref
TDP
15.0 W
CPU overall per watt
2.40

CPU multi-thread, by benchmark

7-Zip multi-thread (NotebookCheck)Cinebench multi-thread (NotebookCheck) 2024Cinebench multi-thread (NotebookCheck) R15Cinebench multi-thread (NotebookCheck) R20Cinebench multi-thread (NotebookCheck) R23x265 (NotebookCheck)PassMark CPU Mark0102030405035.321.134.933.933.033.434.27-Zip multi-thread (NotebookCheck), version 18.03 Index 35.3 Median 45.9k MIPS Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 21.1 Median 357 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 34.9 Median 1,756 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 33.9 Median 3,967 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 33.0 Median 10.1k points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 33.4 Median 12.1 fps Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 34.2 Median 17.7k points Source average of 154 results, fetched 6 Nov 2026 PassMark
7-Zip multi-thread…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…x265 (NotebookChec…PassMark CPU Mark0102030405035.321.134.933.933.033.434.27-Zip multi-thread (NotebookCheck), version 18.03 Index 35.3 Median 45.9k MIPS Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 21.1 Median 357 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 34.9 Median 1,756 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 33.9 Median 3,967 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 33.0 Median 10.1k points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 33.4 Median 12.1 fps Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 34.2 Median 17.7k points Source average of 154 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
7-Zip multi-thread (NotebookCheck)18.0345.9k–MIPS2 avg.35.36 Nov 2026
Cinebench multi-thread (NotebookCheck)2024357–points1 avg.21.16 Nov 2026
Cinebench multi-thread (NotebookCheck)R151,756–points1 avg.34.96 Nov 2026
Cinebench multi-thread (NotebookCheck)R203,967–points1 avg.33.96 Nov 2026
Cinebench multi-thread (NotebookCheck)R2310.1k–points1 avg.33.06 Nov 2026
x265 (NotebookCheck)112.1–fps2 avg.33.46 Nov 2026
PassMark CPU Markcurrent17.7k–points154 avg.34.26 Nov 2026

CPU single-thread, by benchmark

7-Zip single-thread (NotebookCheck)Cinebench single-thread (NotebookCheck) 2024Cinebench single-thread (NotebookCheck) R15Cinebench single-thread (NotebookCheck) R20Cinebench single-thread (NotebookCheck) R23PassMark Single Thread0102030405037.435.138.837.937.335.77-Zip single-thread (NotebookCheck), version 18.03 Index 37.4 Median 5,269 MIPS Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 35.1 Median 82.8 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 38.8 Median 229 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 37.9 Median 562 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 37.3 Median 1,441 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 35.7 Median 2,947 points Source average of 154 results, fetched 6 Nov 2026 PassMark
7-Zip single-threa…Cinebench single-t…Cinebench single-t…Cinebench single-t…Cinebench single-t…PassMark ST0102030405037.435.138.837.937.335.77-Zip single-thread (NotebookCheck), version 18.03 Index 37.4 Median 5,269 MIPS Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 35.1 Median 82.8 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 38.8 Median 229 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 37.9 Median 562 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 37.3 Median 1,441 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 35.7 Median 2,947 points Source average of 154 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
7-Zip single-thread (NotebookCheck)18.035,269–MIPS2 avg.37.46 Nov 2026
Cinebench single-thread (NotebookCheck)202482.8–points1 avg.35.16 Nov 2026
Cinebench single-thread (NotebookCheck)R15229–points1 avg.38.86 Nov 2026
Cinebench single-thread (NotebookCheck)R20562–points1 avg.37.96 Nov 2026
Cinebench single-thread (NotebookCheck)R231,441–points1 avg.37.36 Nov 2026
PassMark Single Threadcurrent2,947–points154 avg.35.76 Nov 2026

Sources

NotebookCheck (CPUs)11 averages6 Nov 2026PassMark3 averages6 Nov 2026