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CPU · Laptop · AMD

AMD Ryzen 9 7945HX3D

16C/32T · 55 W · Launched Oct 2023
Compare with rivalsCPU overall rankings

CPU overall vs rivals

Ryzen 9 9955HX3DRyzen 9 9900XRyzen 9 7945HX3D ◂Ryzen 9 9955HXCore Ultra 9 290HX PlusRyzen 5 7600 (ref)02040608072.179.271.771.750.072.5AMD Ryzen 9 7945HX3D This chip Laptop CPU Index 72.1AMD Ryzen 9 9955HX3D Just above in its segment Laptop CPU Index 79.2 1.10× Ryzen 9 7945HX3DAMD Ryzen 9 9955HX Just below in its segment Laptop CPU Index 71.7 0.99× Ryzen 9 7945HX3DIntel Core Ultra 9 290HX Plus Nearest competitor Laptop CPU Index 71.7 0.99× Ryzen 9 7945HX3DAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 0.69× Ryzen 9 7945HX3DAMD Ryzen 9 9900X Nearest desktop chip Desktop CPU Index 72.5 1.01× Ryzen 9 7945HX3D
Ryzen 9 9955HX3DRyzen 9 9900XRyzen 9 7945HX3D ◂Ryzen 9 9955HXCore Ultra 9 290HX…Ryzen 5 7600 (ref)02040608072.179.271.771.750.072.5AMD Ryzen 9 7945HX3D This chip Laptop CPU Index 72.1AMD Ryzen 9 9955HX3D Just above in its segment Laptop CPU Index 79.2 1.10× Ryzen 9 7945HX3DAMD Ryzen 9 9955HX Just below in its segment Laptop CPU Index 71.7 0.99× Ryzen 9 7945HX3DIntel Core Ultra 9 290HX Plus Nearest competitor Laptop CPU Index 71.7 0.99× Ryzen 9 7945HX3DAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 0.69× Ryzen 9 7945HX3DAMD Ryzen 9 9900X Nearest desktop chip Desktop CPU Index 72.5 1.01× Ryzen 9 7945HX3D
CPU overall
72.1
1.44× refest.
CPU multi-thread
102
2.04× ref
CPU single-thread
52.8
1.06× ref
TDP
55.0 W
CPU overall per watt
1.31

CPU multi-thread, by benchmark

3DMark CPU Profile (max threads)Blender (CPU)Geekbench Multi-Core 6Geekbench Multi-Core 77-Zip multi-thread (NotebookCheck)Cinebench multi-thread (NotebookCheck) 2024Cinebench multi-thread (NotebookCheck) R15Cinebench multi-thread (NotebookCheck) R20Cinebench multi-thread (NotebookCheck) R23x265 (NotebookCheck)PassMark CPU Mark02040608010012014089.012475.288.31051051111121071011113DMark CPU Profile (max threads), version 1 Index 89.0 Median 13.3k points Source average of 1 results, fetched 6 Nov 2026 3DMark (UL)Blender (CPU), version 4 Index 124 (p10 121 – p90 131) Median 484 samples/min (p10 471 – p90 511) 10 runs, 25 Dec 2025 – 25 Feb 2026 Blender Open DataGeekbench Multi-Core, version 6 Index 75.2 (p10 70.5 – p90 79.5) Median 17.3k points (p10 16.3k – p90 18.3k) 141 runs, 8 Apr 2026 – 3 Nov 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 88.3 (p10 82.4 – p90 90.5) Median 21.5k points (p10 20.1k – p90 22.1k) 108 runs, 24 Jul 2026 – 1 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 105 Median 136.2k MIPS Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 105 Median 1,772 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 111 Median 5,600 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 112 Median 13.0k points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 107 Median 32.8k points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 101 Median 36.4 fps Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 111 Median 57.5k points Source average of 330 results, fetched 6 Nov 2026 PassMark
3DMark CPU Profile…Blender (CPU)GB MT 6GB MT 77-Zip multi-thread…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…x265 (NotebookChec…PassMark CPU Mark05010089.012475.288.31051051111121071011113DMark CPU Profile (max threads), version 1 Index 89.0 Median 13.3k points Source average of 1 results, fetched 6 Nov 2026 3DMark (UL)Blender (CPU), version 4 Index 124 (p10 121 – p90 131) Median 484 samples/min (p10 471 – p90 511) 10 runs, 25 Dec 2025 – 25 Feb 2026 Blender Open DataGeekbench Multi-Core, version 6 Index 75.2 (p10 70.5 – p90 79.5) Median 17.3k points (p10 16.3k – p90 18.3k) 141 runs, 8 Apr 2026 – 3 Nov 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 88.3 (p10 82.4 – p90 90.5) Median 21.5k points (p10 20.1k – p90 22.1k) 108 runs, 24 Jul 2026 – 1 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 105 Median 136.2k MIPS Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 105 Median 1,772 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 111 Median 5,600 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 112 Median 13.0k points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 107 Median 32.8k points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 101 Median 36.4 fps Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 111 Median 57.5k points Source average of 330 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
3DMark CPU Profile (max threads)113.3k–points1 avg.89.06 Nov 2026
Blender (CPU)4484471–511samples/min10 runs12425 Dec 2025 – 25 Feb 2026
Geekbench Multi-Core617.3k16.3k–18.3kpoints141 runs75.28 Apr 2026 – 3 Nov 2026
Geekbench Multi-Core721.5k20.1k–22.1kpoints108 runs88.324 Jul 2026 – 1 Nov 2026
7-Zip multi-thread (NotebookCheck)18.03136.2k–MIPS1 avg.1056 Nov 2026
Cinebench multi-thread (NotebookCheck)20241,772–points1 avg.1056 Nov 2026
Cinebench multi-thread (NotebookCheck)R155,600–points1 avg.1116 Nov 2026
Cinebench multi-thread (NotebookCheck)R2013.0k–points1 avg.1126 Nov 2026
Cinebench multi-thread (NotebookCheck)R2332.8k–points1 avg.1076 Nov 2026
x265 (NotebookCheck)136.4–fps1 avg.1016 Nov 2026
PassMark CPU Markcurrent57.5k–points330 avg.1116 Nov 2026

CPU single-thread, by benchmark

3DMark CPU Profile (single thread)Geekbench Single-Core 6Geekbench Single-Core 77-Zip single-thread (NotebookCheck)Cinebench single-thread (NotebookCheck) 2024Cinebench single-thread (NotebookCheck) R15Cinebench single-thread (NotebookCheck) R20Cinebench single-thread (NotebookCheck) R23PassMark Single Thread01020304050607049.662.360.953.848.752.750.950.149.33DMark CPU Profile (single thread), version 1 Index 49.6 Median 1,072 points Source average of 1 results, fetched 6 Nov 2026 3DMark (UL)Geekbench Single-Core, version 6 Index 62.3 (p10 57.5 – p90 65.4) Median 2,911 points (p10 2,687 – p90 3,057) 145 runs, 8 Apr 2026 – 3 Nov 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 60.9 (p10 54.5 – p90 62.2) Median 2,735 points (p10 2,446 – p90 2,796) 110 runs, 24 Jul 2026 – 1 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 53.8 Median 7,573 MIPS Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 48.7 Median 115 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 52.7 Median 311 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 50.9 Median 755 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 50.1 Median 1,935 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 49.3 Median 4,067 points Source average of 330 results, fetched 6 Nov 2026 PassMark
3DMark CPU Profile…GB ST 6GB ST 77-Zip single-threa…Cinebench single-t…Cinebench single-t…Cinebench single-t…Cinebench single-t…PassMark ST020406049.662.360.953.848.752.750.950.149.33DMark CPU Profile (single thread), version 1 Index 49.6 Median 1,072 points Source average of 1 results, fetched 6 Nov 2026 3DMark (UL)Geekbench Single-Core, version 6 Index 62.3 (p10 57.5 – p90 65.4) Median 2,911 points (p10 2,687 – p90 3,057) 145 runs, 8 Apr 2026 – 3 Nov 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 60.9 (p10 54.5 – p90 62.2) Median 2,735 points (p10 2,446 – p90 2,796) 110 runs, 24 Jul 2026 – 1 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 53.8 Median 7,573 MIPS Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 48.7 Median 115 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 52.7 Median 311 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 50.9 Median 755 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 50.1 Median 1,935 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 49.3 Median 4,067 points Source average of 330 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
3DMark CPU Profile (single thread)11,072–points1 avg.49.66 Nov 2026
Geekbench Single-Core62,9112,687–3,057points145 runs62.38 Apr 2026 – 3 Nov 2026
Geekbench Single-Core72,7352,446–2,796points110 runs60.924 Jul 2026 – 1 Nov 2026
7-Zip single-thread (NotebookCheck)18.037,573–MIPS1 avg.53.86 Nov 2026
Cinebench single-thread (NotebookCheck)2024115–points1 avg.48.76 Nov 2026
Cinebench single-thread (NotebookCheck)R15311–points1 avg.52.76 Nov 2026
Cinebench single-thread (NotebookCheck)R20755–points1 avg.50.96 Nov 2026
Cinebench single-thread (NotebookCheck)R231,935–points1 avg.50.16 Nov 2026
PassMark Single Threadcurrent4,067–points330 avg.49.36 Nov 2026

Over time

CPU multi-thread index
monthly
95.0100105Apr2026JulOct2026-02 102 index 7 samples2026-04 104 index 53 samples2026-05 97.9 index 30 samples2026-06 106 index 69 samples2026-07 97.5 index 25 samples2026-08 102 index 53 samples2026-09 98.9 index 112 samples2026-10 103 index 31 samples2026-11 96.3 index 6 samples
95.0100105Apr2026JulOct2026-02 102 index 7 samples2026-04 104 index 53 samples2026-05 97.9 index 30 samples2026-06 106 index 69 samples2026-07 97.5 index 25 samples2026-08 102 index 53 samples2026-09 98.9 index 112 samples2026-10 103 index 31 samples2026-11 96.3 index 6 samples
CPU single-thread index
monthly
50.052.054.0May2026JunJulAugSepOctNov2026-04 54.2 index 53 samples2026-05 51.6 index 30 samples2026-06 53.6 index 69 samples2026-07 50.5 index 25 samples2026-08 53.0 index 53 samples2026-09 51.8 index 112 samples2026-10 53.7 index 31 samples2026-11 52.1 index 6 samples
50.052.054.0Jul2026Oct2026-04 54.2 index 53 samples2026-05 51.6 index 30 samples2026-06 53.6 index 69 samples2026-07 50.5 index 25 samples2026-08 53.0 index 53 samples2026-09 51.8 index 112 samples2026-10 53.7 index 31 samples2026-11 52.1 index 6 samples
Geekbench Multi-Core 6
points, monthly
16.0k17.0k18.0kMay2026JunJulAugSepOctNov2026-04 17.8k points 53 samples2026-05 16.7k points 30 samples2026-06 18.0k points 69 samples2026-07 17.8k points 20 samples2026-08 17.2k points 13 samples2026-09 16.2k points 7 samples2026-11 16.4k points 6 samples
16.0k17.0k18.0kJul2026Oct2026-04 17.8k points 53 samples2026-05 16.7k points 30 samples2026-06 18.0k points 69 samples2026-07 17.8k points 20 samples2026-08 17.2k points 13 samples2026-09 16.2k points 7 samples2026-11 16.4k points 6 samples
Geekbench Single-Core 6
points, monthly
2,8002,9003,000May2026JunJulAugSepOctNov2026-04 2,989 points 53 samples2026-05 2,849 points 30 samples2026-06 2,957 points 69 samples2026-07 2,951 points 20 samples2026-08 2,930 points 13 samples2026-09 2,808 points 7 samples2026-11 2,876 points 6 samples
2,8002,9003,000Jul2026Oct2026-04 2,989 points 53 samples2026-05 2,849 points 30 samples2026-06 2,957 points 69 samples2026-07 2,951 points 20 samples2026-08 2,930 points 13 samples2026-09 2,808 points 7 samples2026-11 2,876 points 6 samples
Geekbench Multi-Core 7
points, monthly
19.0k20.0k21.0k22.0kAug2026SepOct2026-07 19.2k points 5 samples2026-08 21.8k points 40 samples2026-09 21.7k points 105 samples2026-10 21.7k points 31 samples
19.0k20.0k21.0k22.0kAug2026SepOct2026-07 19.2k points 5 samples2026-08 21.8k points 40 samples2026-09 21.7k points 105 samples2026-10 21.7k points 31 samples
Geekbench Single-Core 7
points, monthly
2,4002,5002,6002,7002,800Aug2026SepOct2026-07 2,472 points 5 samples2026-08 2,741 points 40 samples2026-09 2,736 points 105 samples2026-10 2,784 points 31 samples
2,4002,5002,6002,7002,800Aug2026SepOct2026-07 2,472 points 5 samples2026-08 2,741 points 40 samples2026-09 2,736 points 105 samples2026-10 2,784 points 31 samples

Sources

3DMark (UL)2 averages6 Nov 2026Blender Open Data10 runs25 Feb 2026Geekbench Browser504 runs3 Nov 2026NotebookCheck (CPUs)11 averages6 Nov 2026PassMark2 averages6 Nov 2026Puget Bench1 average6 Nov 2026