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CPU · Laptop · Intel

Intel Core i5-14450HX

10C/16T · 55 W · Launched Jul 2024
Compare with rivalsCPU overall rankings

CPU overall vs rivals

Ryzen 5 7600 (ref)Ryzen 7 7840UCore i7-13620HCore i5-14450HX ◂Ryzen 7 5700XRyzen Z2 ExtremeRyzen 5 8645HS0102030405045.045.145.144.944.750.045.0Intel Core i5-14450HX This chip Laptop CPU Index 45.0AMD Ryzen 7 7840U Nearest competitor Laptop CPU Index 45.1 1.00× Core i5-14450HXIntel Core i7-13620H Just above in its segment Laptop CPU Index 45.1 1.00× Core i5-14450HXAMD Ryzen Z2 Extreme Nearest competitor Laptop CPU Index 44.9 1.00× Core i5-14450HXAMD Ryzen 5 8645HS Nearest competitor Laptop CPU Index 44.7 0.99× Core i5-14450HXAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.11× Core i5-14450HXAMD Ryzen 7 5700X Nearest desktop chip Desktop CPU Index 45.0 1.00× Core i5-14450HX
Ryzen 5 7600 (ref)Ryzen 7 7840UCore i7-13620HCore i5-14450HX ◂Ryzen 7 5700XRyzen Z2 ExtremeRyzen 5 8645HS0102030405045.045.145.144.944.750.045.0Intel Core i5-14450HX This chip Laptop CPU Index 45.0AMD Ryzen 7 7840U Nearest competitor Laptop CPU Index 45.1 1.00× Core i5-14450HXIntel Core i7-13620H Just above in its segment Laptop CPU Index 45.1 1.00× Core i5-14450HXAMD Ryzen Z2 Extreme Nearest competitor Laptop CPU Index 44.9 1.00× Core i5-14450HXAMD Ryzen 5 8645HS Nearest competitor Laptop CPU Index 44.7 0.99× Core i5-14450HXAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.11× Core i5-14450HXAMD Ryzen 7 5700X Nearest desktop chip Desktop CPU Index 45.0 1.00× Core i5-14450HX
CPU overall
45.0
0.90× refest.
CPU multi-thread
45.5
0.91× ref
CPU single-thread
44.4
0.89× ref
TDP
55.0 W
CPU overall per watt
0.82

CPU multi-thread, by benchmark

Blender (CPU) 4Blender (CPU) 57-Zip multi-thread (NotebookCheck)Cinebench multi-thread (NotebookCheck) 2024Cinebench multi-thread (NotebookCheck) R15Cinebench multi-thread (NotebookCheck) R20Cinebench multi-thread (NotebookCheck) R23x265 (NotebookCheck)PassMark CPU MarkV-Ray 6 (CPU)0102030405050.739.044.442.542.145.645.445.245.649.9Blender (CPU), version 4 Index 50.7 (p10 41.5 – p90 51.2) Median 197 samples/min (p10 162 – p90 199) 5 runs, 27 Dec 2024 – 30 Jan 2026 Blender Open DataBlender (CPU), version 5 Index 39.0 (p10 27.2 – p90 44.7) Median 164 samples/min (p10 114 – p90 188) 44 runs, 12 Jun 2026 – 23 Sept 2026 Blender Open Data7-Zip multi-thread (NotebookCheck), version 18.03 Index 44.4 Median 57.7k MIPS Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 42.5 Median 719 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 42.1 Median 2,115 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 45.6 Median 5,331 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 45.4 Median 13.9k points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 45.2 Median 16.3 fps Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 45.6 Median 23.6k points Source average of 317 results, fetched 6 Nov 2026 PassMarkV-Ray 6 (CPU), version 6 Index 49.9 Median 13.8k vsamples Source average of 5 results, fetched 6 Nov 2026 V-Ray Benchmark
Blender (CPU) 4Blender (CPU) 57-Zip multi-thread…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…x265 (NotebookChec…PassMark CPU MarkV-Ray 6 (CPU)0102030405050.739.044.442.542.145.645.445.245.649.9Blender (CPU), version 4 Index 50.7 (p10 41.5 – p90 51.2) Median 197 samples/min (p10 162 – p90 199) 5 runs, 27 Dec 2024 – 30 Jan 2026 Blender Open DataBlender (CPU), version 5 Index 39.0 (p10 27.2 – p90 44.7) Median 164 samples/min (p10 114 – p90 188) 44 runs, 12 Jun 2026 – 23 Sept 2026 Blender Open Data7-Zip multi-thread (NotebookCheck), version 18.03 Index 44.4 Median 57.7k MIPS Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 42.5 Median 719 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 42.1 Median 2,115 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 45.6 Median 5,331 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 45.4 Median 13.9k points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 45.2 Median 16.3 fps Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 45.6 Median 23.6k points Source average of 317 results, fetched 6 Nov 2026 PassMarkV-Ray 6 (CPU), version 6 Index 49.9 Median 13.8k vsamples Source average of 5 results, fetched 6 Nov 2026 V-Ray Benchmark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Blender (CPU)4197162–199samples/min5 runs50.727 Dec 2024 – 30 Jan 2026
Blender (CPU)5164114–188samples/min44 runs39.012 Jun 2026 – 23 Sept 2026
7-Zip multi-thread (NotebookCheck)18.0357.7k–MIPS1 avg.44.46 Nov 2026
Cinebench multi-thread (NotebookCheck)2024719–points1 avg.42.56 Nov 2026
Cinebench multi-thread (NotebookCheck)R152,115–points1 avg.42.16 Nov 2026
Cinebench multi-thread (NotebookCheck)R205,331–points1 avg.45.66 Nov 2026
Cinebench multi-thread (NotebookCheck)R2313.9k–points1 avg.45.46 Nov 2026
x265 (NotebookCheck)116.3–fps1 avg.45.26 Nov 2026
PassMark CPU Markcurrent23.6k–points317 avg.45.66 Nov 2026
V-Ray 6 (CPU)613.8k–vsamples5 avg.49.96 Nov 2026

CPU single-thread, by benchmark

7-Zip single-thread (NotebookCheck)Cinebench single-thread (NotebookCheck) 2024Cinebench single-thread (NotebookCheck) R15Cinebench single-thread (NotebookCheck) R20Cinebench single-thread (NotebookCheck) R23PassMark Single Thread0102030405042.945.744.747.547.643.97-Zip single-thread (NotebookCheck), version 18.03 Index 42.9 Median 6,043 MIPS Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 45.7 Median 108 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 44.7 Median 264 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 47.5 Median 704 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 47.6 Median 1,838 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 43.9 Median 3,620 points Source average of 317 results, fetched 6 Nov 2026 PassMark
7-Zip single-threa…Cinebench single-t…Cinebench single-t…Cinebench single-t…Cinebench single-t…PassMark ST0102030405042.945.744.747.547.643.97-Zip single-thread (NotebookCheck), version 18.03 Index 42.9 Median 6,043 MIPS Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 45.7 Median 108 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 44.7 Median 264 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 47.5 Median 704 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 47.6 Median 1,838 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 43.9 Median 3,620 points Source average of 317 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
7-Zip single-thread (NotebookCheck)18.036,043–MIPS1 avg.42.96 Nov 2026
Cinebench single-thread (NotebookCheck)2024108–points1 avg.45.76 Nov 2026
Cinebench single-thread (NotebookCheck)R15264–points1 avg.44.76 Nov 2026
Cinebench single-thread (NotebookCheck)R20704–points1 avg.47.56 Nov 2026
Cinebench single-thread (NotebookCheck)R231,838–points1 avg.47.66 Nov 2026
PassMark Single Threadcurrent3,620–points317 avg.43.96 Nov 2026

Sources

Blender Open Data49 runs23 Sept 2026NotebookCheck (CPUs)11 averages6 Nov 2026PassMark2 averages6 Nov 2026Puget Bench1 average6 Nov 2026V-Ray Benchmark1 average6 Nov 2026