Bbenchslop
CPU · Laptop · Intel

Intel Core i7-11390H

4C/8T · 35 W · Launched Oct 2021
Compare with rivalsCPU overall rankings

CPU overall vs rivals

Ryzen 5 7600 (ref)Ryzen 5 5500HCore Ultra 5 115UCore i5-10500HCore i9-9900TCore i7-11390H ◂Core Ultra 5 134UCore i7-8700B0102030405029.930.030.029.329.330.250.030.0Intel Core i7-11390H This chip Laptop CPU Index 29.9Intel Core Ultra 5 115U Just above in its segment Laptop CPU Index 30.0 1.00× Core i7-11390HIntel Core i5-10500H Just above in its segment Laptop CPU Index 30.0 1.00× Core i7-11390HIntel Core Ultra 5 134U Just below in its segment Laptop CPU Index 29.3 0.98× Core i7-11390HIntel Core i7-8700B Just below in its segment Laptop CPU Index 29.3 0.98× Core i7-11390HAMD Ryzen 5 5500H Nearest competitor Laptop CPU Index 30.2 1.01× Core i7-11390HAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.67× Core i7-11390HIntel Core i9-9900T Nearest desktop chip Desktop CPU Index 30.0 1.00× Core i7-11390H
Ryzen 5 7600 (ref)Ryzen 5 5500HCore Ultra 5 115UCore i5-10500HCore i9-9900TCore i7-11390H ◂Core Ultra 5 134UCore i7-8700B0102030405029.930.030.029.329.330.250.030.0Intel Core i7-11390H This chip Laptop CPU Index 29.9Intel Core Ultra 5 115U Just above in its segment Laptop CPU Index 30.0 1.00× Core i7-11390HIntel Core i5-10500H Just above in its segment Laptop CPU Index 30.0 1.00× Core i7-11390HIntel Core Ultra 5 134U Just below in its segment Laptop CPU Index 29.3 0.98× Core i7-11390HIntel Core i7-8700B Just below in its segment Laptop CPU Index 29.3 0.98× Core i7-11390HAMD Ryzen 5 5500H Nearest competitor Laptop CPU Index 30.2 1.01× Core i7-11390HAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.67× Core i7-11390HIntel Core i9-9900T Nearest desktop chip Desktop CPU Index 30.0 1.00× Core i7-11390H
CPU overall
29.9
0.60× refest.
CPU multi-thread
18.2
0.36× ref
CPU single-thread
37.7
0.75× ref
TDP
35.0 W
CPU overall per watt
0.85

CPU multi-thread, by benchmark

Blender (CPU)Geekbench Multi-Core 6Geekbench Multi-Core 77-Zip multi-thread (NotebookCheck)Cinebench multi-thread (NotebookCheck) 2024Cinebench multi-thread (NotebookCheck) R15Cinebench multi-thread (NotebookCheck) R20Cinebench multi-thread (NotebookCheck) R23x265 (NotebookCheck)PassMark CPU Mark0102030405013.419.916.419.919.119.019.519.321.118.7Blender (CPU), version 4 Index 13.4 (p10 8.3 – p90 15.3) Median 52.1 samples/min (p10 32.2 – p90 59.4) 5 runs, 6 Apr 2025 – 11 Jun 2025 Blender Open DataGeekbench Multi-Core, version 6 Index 19.9 (p10 10.6 – p90 28.0) Median 4,588 points (p10 2,448 – p90 6,463) 149 runs, 3 Jan 2026 – 3 Oct 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 16.4 (p10 10.1 – p90 22.4) Median 3,987 points (p10 2,468 – p90 5,458) 33 runs, 24 Jul 2026 – 4 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 19.9 Median 25.9k MIPS Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 19.1 Median 323 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 19.0 Median 953 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 19.5 Median 2,284 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 19.3 Median 5,917 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 21.1 Median 7.61 fps Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 18.7 Median 9,709 points Source average of 555 results, fetched 6 Nov 2026 PassMark
Blender (CPU)GB MT 6GB MT 77-Zip multi-thread…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…x265 (NotebookChec…PassMark CPU Mark0102030405013.419.916.419.919.119.019.519.321.118.7Blender (CPU), version 4 Index 13.4 (p10 8.3 – p90 15.3) Median 52.1 samples/min (p10 32.2 – p90 59.4) 5 runs, 6 Apr 2025 – 11 Jun 2025 Blender Open DataGeekbench Multi-Core, version 6 Index 19.9 (p10 10.6 – p90 28.0) Median 4,588 points (p10 2,448 – p90 6,463) 149 runs, 3 Jan 2026 – 3 Oct 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 16.4 (p10 10.1 – p90 22.4) Median 3,987 points (p10 2,468 – p90 5,458) 33 runs, 24 Jul 2026 – 4 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 19.9 Median 25.9k MIPS Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 19.1 Median 323 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 19.0 Median 953 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 19.5 Median 2,284 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 19.3 Median 5,917 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 21.1 Median 7.61 fps Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 18.7 Median 9,709 points Source average of 555 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Blender (CPU)452.132.2–59.4samples/min5 runs13.46 Apr 2025 – 11 Jun 2025
Geekbench Multi-Core64,5882,448–6,463points149 runs19.93 Jan 2026 – 3 Oct 2026
Geekbench Multi-Core73,9872,468–5,458points33 runs16.424 Jul 2026 – 4 Nov 2026
7-Zip multi-thread (NotebookCheck)18.0325.9k–MIPS3 avg.19.96 Nov 2026
Cinebench multi-thread (NotebookCheck)2024323–points1 avg.19.16 Nov 2026
Cinebench multi-thread (NotebookCheck)R15953–points3 avg.19.06 Nov 2026
Cinebench multi-thread (NotebookCheck)R202,284–points3 avg.19.56 Nov 2026
Cinebench multi-thread (NotebookCheck)R235,917–points3 avg.19.36 Nov 2026
x265 (NotebookCheck)17.61–fps3 avg.21.16 Nov 2026
PassMark CPU Markcurrent9,709–points555 avg.18.76 Nov 2026

CPU single-thread, by benchmark

Geekbench Single-Core 6Geekbench Single-Core 77-Zip single-thread (NotebookCheck)Cinebench single-thread (NotebookCheck) 2024Cinebench single-thread (NotebookCheck) R15Cinebench single-thread (NotebookCheck) R20Cinebench single-thread (NotebookCheck) R23PassMark Single Thread0102030405037.135.940.438.939.341.441.534.0Geekbench Single-Core, version 6 Index 37.1 (p10 21.6 – p90 45.3) Median 1,731 points (p10 1,008 – p90 2,118) 147 runs, 3 Jan 2026 – 3 Oct 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 35.9 (p10 21.4 – p90 43.2) Median 1,611 points (p10 960 – p90 1,941) 34 runs, 24 Jul 2026 – 4 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 40.4 Median 5,682 MIPS Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 38.9 Median 92.0 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 39.3 Median 232 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 41.4 Median 614 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 41.5 Median 1,602 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 34.0 Median 2,804 points Source average of 555 results, fetched 6 Nov 2026 PassMark
GB ST 6GB ST 77-Zip single-threa…Cinebench single-t…Cinebench single-t…Cinebench single-t…Cinebench single-t…PassMark ST0102030405037.135.940.438.939.341.441.534.0Geekbench Single-Core, version 6 Index 37.1 (p10 21.6 – p90 45.3) Median 1,731 points (p10 1,008 – p90 2,118) 147 runs, 3 Jan 2026 – 3 Oct 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 35.9 (p10 21.4 – p90 43.2) Median 1,611 points (p10 960 – p90 1,941) 34 runs, 24 Jul 2026 – 4 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 40.4 Median 5,682 MIPS Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 38.9 Median 92.0 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 39.3 Median 232 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 41.4 Median 614 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 41.5 Median 1,602 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 34.0 Median 2,804 points Source average of 555 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Geekbench Single-Core61,7311,008–2,118points147 runs37.13 Jan 2026 – 3 Oct 2026
Geekbench Single-Core71,611960–1,941points34 runs35.924 Jul 2026 – 4 Nov 2026
7-Zip single-thread (NotebookCheck)18.035,682–MIPS3 avg.40.46 Nov 2026
Cinebench single-thread (NotebookCheck)202492.0–points1 avg.38.96 Nov 2026
Cinebench single-thread (NotebookCheck)R15232–points3 avg.39.36 Nov 2026
Cinebench single-thread (NotebookCheck)R20614–points3 avg.41.46 Nov 2026
Cinebench single-thread (NotebookCheck)R231,602–points3 avg.41.56 Nov 2026
PassMark Single Threadcurrent2,804–points555 avg.34.06 Nov 2026

Over time

CPU multi-thread index
monthly
12.014.016.018.020.022.0Apr2026JulOct2026-01 19.9 index 27 samples2026-02 12.8 index 12 samples2026-03 18.9 index 36 samples2026-04 17.6 index 36 samples2026-05 20.2 index 23 samples2026-06 20.2 index 44 samples2026-07 18.6 index 21 samples2026-08 16.9 index 12 samples2026-09 18.8 index 9 samples2026-10 20.5 index 12 samples
12.014.016.018.020.022.0Apr2026JulOct2026-01 19.9 index 27 samples2026-02 12.8 index 12 samples2026-03 18.9 index 36 samples2026-04 17.6 index 36 samples2026-05 20.2 index 23 samples2026-06 20.2 index 44 samples2026-07 18.6 index 21 samples2026-08 16.9 index 12 samples2026-09 18.8 index 9 samples2026-10 20.5 index 12 samples
CPU single-thread index
monthly
30.035.040.0Apr2026JulOct2026-01 41.2 index 27 samples2026-02 32.5 index 12 samples2026-03 38.1 index 36 samples2026-04 39.7 index 36 samples2026-05 32.7 index 23 samples2026-06 40.4 index 44 samples2026-07 32.8 index 21 samples2026-08 31.5 index 12 samples2026-09 41.1 index 9 samples2026-10 37.7 index 12 samples
30.035.040.0Apr2026JulOct2026-01 41.2 index 27 samples2026-02 32.5 index 12 samples2026-03 38.1 index 36 samples2026-04 39.7 index 36 samples2026-05 32.7 index 23 samples2026-06 40.4 index 44 samples2026-07 32.8 index 21 samples2026-08 31.5 index 12 samples2026-09 41.1 index 9 samples2026-10 37.7 index 12 samples
Geekbench Multi-Core 6
points, monthly
3,0003,5004,0004,5005,0005,500Feb2026MarAprMayJunJulAug2026-01 5,002 points 27 samples2026-02 3,236 points 12 samples2026-03 4,751 points 36 samples2026-04 4,427 points 36 samples2026-05 5,099 points 23 samples2026-06 5,092 points 44 samples2026-07 4,698 points 15 samples2026-08 4,108 points 5 samples
3,0003,5004,0004,5005,0005,500Apr2026Jul2026-01 5,002 points 27 samples2026-02 3,236 points 12 samples2026-03 4,751 points 36 samples2026-04 4,427 points 36 samples2026-05 5,099 points 23 samples2026-06 5,092 points 44 samples2026-07 4,698 points 15 samples2026-08 4,108 points 5 samples
Geekbench Single-Core 6
points, monthly
1,2001,4001,6001,8002,000Feb2026MarAprMayJunJulAug2026-01 1,895 points 27 samples2026-02 1,494 points 12 samples2026-03 1,752 points 36 samples2026-04 1,826 points 36 samples2026-05 1,501 points 23 samples2026-06 1,856 points 44 samples2026-07 1,636 points 15 samples2026-08 1,292 points 5 samples
1,2001,4001,6001,8002,000Apr2026Jul2026-01 1,895 points 27 samples2026-02 1,494 points 12 samples2026-03 1,752 points 36 samples2026-04 1,826 points 36 samples2026-05 1,501 points 23 samples2026-06 1,856 points 44 samples2026-07 1,636 points 15 samples2026-08 1,292 points 5 samples
Geekbench Multi-Core 7
points, monthly
3,8004,0004,2004,4004,600Aug2026SepOct2026-07 4,059 points 6 samples2026-08 3,811 points 7 samples2026-09 4,112 points 9 samples2026-10 4,480 points 12 samples
3,8004,0004,2004,4004,600Aug2026SepOct2026-07 4,059 points 6 samples2026-08 3,811 points 7 samples2026-09 4,112 points 9 samples2026-10 4,480 points 12 samples
Geekbench Single-Core 7
points, monthly
1,2001,4001,6001,800Aug2026SepOct2026-07 1,295 points 6 samples2026-08 1,508 points 7 samples2026-09 1,756 points 9 samples2026-10 1,611 points 12 samples
1,2001,4001,6001,800Aug2026SepOct2026-07 1,295 points 6 samples2026-08 1,508 points 7 samples2026-09 1,756 points 9 samples2026-10 1,611 points 12 samples

Sources

Blender Open Data5 runs11 Jun 2025Geekbench Browser363 runs4 Nov 2026NotebookCheck (CPUs)11 averages6 Nov 2026PassMark2 averages6 Nov 2026