CPU · Laptop · Intel
Intel Core i7-14700HX
20C/28T · 55 W · Launched Oct 2023CPU overall vs rivals
CPU overall
57.3
1.15× refest.
CPU multi-thread
72.3
1.45× ref
CPU single-thread
50.8
1.02× ref
CPU creative apps
42.0
0.84× ref
TDP
55.0 W
CPU overall per watt
1.04
CPU multi-thread, by benchmark
Results table
| Benchmark | Version | Median | p10–p90 | Unit | Samples | Index | Dates |
|---|---|---|---|---|---|---|---|
| Blender (CPU) | 4 | 293 | 192–319 | samples/min | 14 runs | 75.2 | 9 Nov 2025 – 23 Feb 2026 |
| Blender (CPU) | 5 | 333 | 281–364 | samples/min | 28 runs | 79.1 | 17 Mar 2026 – 2 Nov 2026 |
| Geekbench Multi-Core | 6 | 13.6k | 8,114–16.7k | points | 181 runs | 58.8 | 1 Jul 2026 – 4 Nov 2026 |
| Geekbench Multi-Core | 7 | 15.3k | 8,697–18.5k | points | 193 runs | 62.9 | 7 Sept 2026 – 5 Nov 2026 |
| 7-Zip multi-thread (NotebookCheck) | 18.03 | 93.1k | – | MIPS | 9 avg. | 71.6 | 6 Nov 2026 |
| Cinebench multi-thread (NotebookCheck) | 2024 | 1,298 | – | points | 7 avg. | 76.7 | 6 Nov 2026 |
| Cinebench multi-thread (NotebookCheck) | R15 | 3,812 | – | points | 9 avg. | 75.8 | 6 Nov 2026 |
| Cinebench multi-thread (NotebookCheck) | R20 | 9,244 | – | points | 9 avg. | 79.1 | 6 Nov 2026 |
| Cinebench multi-thread (NotebookCheck) | R23 | 24.6k | – | points | 9 avg. | 80.4 | 6 Nov 2026 |
| x265 (NotebookCheck) | 1 | 25.1 | – | fps | 9 avg. | 69.6 | 6 Nov 2026 |
| PassMark CPU Mark | current | 36.3k | – | points | 2177 avg. | 70.1 | 6 Nov 2026 |
| V-Ray 6 (CPU) | 6 | 22.3k | – | vsamples | 23 avg. | 81.0 | 6 Nov 2026 |
CPU single-thread, by benchmark
Results table
| Benchmark | Version | Median | p10–p90 | Unit | Samples | Index | Dates |
|---|---|---|---|---|---|---|---|
| Geekbench Single-Core | 6 | 2,660 | 1,726–2,890 | points | 174 runs | 56.9 | 1 Jul 2026 – 4 Nov 2026 |
| Geekbench Single-Core | 7 | 2,312 | 1,401–2,571 | points | 196 runs | 51.5 | 7 Sept 2026 – 5 Nov 2026 |
| 7-Zip single-thread (NotebookCheck) | 18.03 | 6,900 | – | MIPS | 9 avg. | 49.0 | 6 Nov 2026 |
| Cinebench single-thread (NotebookCheck) | 2024 | 121 | – | points | 7 avg. | 51.2 | 6 Nov 2026 |
| Cinebench single-thread (NotebookCheck) | R15 | 296 | – | points | 9 avg. | 50.2 | 6 Nov 2026 |
| Cinebench single-thread (NotebookCheck) | R20 | 803 | – | points | 9 avg. | 54.2 | 6 Nov 2026 |
| Cinebench single-thread (NotebookCheck) | R23 | 2,103 | – | points | 9 avg. | 54.5 | 6 Nov 2026 |
| PassMark Single Thread | current | 3,934 | – | points | 2177 avg. | 47.7 | 6 Nov 2026 |
CPU creative apps, by benchmark
Results table
| Benchmark | Version | Median | p10–p90 | Unit | Samples | Index | Dates |
|---|---|---|---|---|---|---|---|
| Puget Bench for After Effects | After Effects 25.3-26.0 | PB for AE 1.0-1.1 | 7,672 | – | points | 11 avg. | 42.9 | 6 Nov 2026 |
| Puget Bench for Photoshop | Photoshop 24.0-27.5 | PB for Ps 1.0 | 7,116 | – | points | 50 avg. | 39.8 | 6 Nov 2026 |
| Puget Bench for Photoshop | Photoshop 27.6-27.11 | PB for Ps 1.0 | 8,479 | – | points | 12 avg. | 38.4 | 6 Nov 2026 |
| Puget Bench for Premiere Pro | Premiere Pro 23.0-25.0 | PB for Pr 1.0-1.1 | 7,863 | – | points | 36 avg. | 46.7 | 6 Nov 2026 |
| Puget Bench for Premiere Pro | Premiere Pro 25.6-26.5 | PB for Pr 2.0 | 73.7k | – | points | 12 avg. | 41.6 | 6 Nov 2026 |
Over time
CPU multi-thread index
monthly
CPU single-thread index
monthly
Geekbench Multi-Core 7
points, monthly
Geekbench Single-Core 7
points, monthly
Geekbench Multi-Core 6
points, monthly
Geekbench Single-Core 6
points, monthly
Sources
Blender Open Data42 runs2 Nov 2026Geekbench Browser744 runs5 Nov 2026NotebookCheck (CPUs)11 averages6 Nov 2026PassMark2 averages6 Nov 2026Puget Bench5 averages6 Nov 2026V-Ray Benchmark1 average6 Nov 2026