Bbenchslop
CPU · Laptop · Intel

Intel Core i7-9750H

6C/12T · 45 W · Launched Apr 2019
Compare with rivalsCPU overall rankings

CPU overall vs rivals

Ryzen 5 7600 (ref)Ryzen 3 5425UCore i7-9750H ◂Core i5-1155G7Core i7-7700KRyzen 7 4700UCore i3-1215U0102030405028.828.928.828.728.750.028.8Intel Core i7-9750H This chip Laptop CPU Index 28.8AMD Ryzen 3 5425U Nearest competitor Laptop CPU Index 28.9 1.00× Core i7-9750HIntel Core i5-1155G7 Just above in its segment Laptop CPU Index 28.8 1.00× Core i7-9750HAMD Ryzen 7 4700U Nearest competitor Laptop CPU Index 28.7 1.00× Core i7-9750HIntel Core i3-1215U Just below in its segment Laptop CPU Index 28.7 1.00× Core i7-9750HAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.74× Core i7-9750HIntel Core i7-7700K Nearest desktop chip Desktop CPU Index 28.8 1.00× Core i7-9750H
Ryzen 5 7600 (ref)Ryzen 3 5425UCore i7-9750H ◂Core i5-1155G7Core i7-7700KRyzen 7 4700UCore i3-1215U0102030405028.828.928.828.728.750.028.8Intel Core i7-9750H This chip Laptop CPU Index 28.8AMD Ryzen 3 5425U Nearest competitor Laptop CPU Index 28.9 1.00× Core i7-9750HIntel Core i5-1155G7 Just above in its segment Laptop CPU Index 28.8 1.00× Core i7-9750HAMD Ryzen 7 4700U Nearest competitor Laptop CPU Index 28.7 1.00× Core i7-9750HIntel Core i3-1215U Just below in its segment Laptop CPU Index 28.7 1.00× Core i7-9750HAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.74× Core i7-9750HIntel Core i7-7700K Nearest desktop chip Desktop CPU Index 28.8 1.00× Core i7-9750H
CPU overall
28.8
0.58× refest.
CPU multi-thread
22.4
0.45× ref
CPU single-thread
30.8
0.62× ref
CPU creative apps
26.2
0.52× reflow conf.
TDP
45.0 W
CPU overall per watt
0.64

CPU multi-thread, by benchmark

Blender (CPU) 4Blender (CPU) 5Geekbench Multi-Core 6Geekbench Multi-Core 77-Zip multi-thread (NotebookCheck)Cinebench multi-thread (NotebookCheck) R15Cinebench multi-thread (NotebookCheck) R20x265 (NotebookCheck)PassMark CPU MarkV-Ray 6 (CPU)0102030405024.520.723.621.625.623.622.224.520.319.0Blender (CPU), version 4 Index 24.5 (p10 16.5 – p90 28.9) Median 95.4 samples/min (p10 64.1 – p90 112) 54 runs, 8 Nov 2025 – 19 Aug 2026 Blender Open DataBlender (CPU), version 5 Index 20.7 (p10 17.8 – p90 23.8) Median 87.4 samples/min (p10 74.9 – p90 100) 32 runs, 10 Mar 2026 – 29 Oct 2026 Blender Open DataGeekbench Multi-Core, version 6 Index 23.6 (p10 18.3 – p90 26.3) Median 5,435 points (p10 4,213 – p90 6,066) 118 runs, 2 Oct 2026 – 5 Nov 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 21.6 (p10 15.5 – p90 25.4) Median 5,274 points (p10 3,774 – p90 6,187) 141 runs, 23 Oct 2026 – 5 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 25.6 Median 33.3k MIPS Source average of 21 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 23.6 Median 1,188 points Source average of 85 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 22.2 Median 2,599 points Source average of 55 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 24.5 Median 8.83 fps Source average of 21 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 20.3 Median 10.5k points Source average of 15871 results, fetched 6 Nov 2026 PassMarkV-Ray 6 (CPU), version 6 Index 19.0 Median 5,244 vsamples Source average of 69 results, fetched 6 Nov 2026 V-Ray Benchmark
Blender (CPU) 4Blender (CPU) 5GB MT 6GB MT 77-Zip multi-thread…Cinebench multi-th…Cinebench multi-th…x265 (NotebookChec…PassMark CPU MarkV-Ray 6 (CPU)0102030405024.520.723.621.625.623.622.224.520.319.0Blender (CPU), version 4 Index 24.5 (p10 16.5 – p90 28.9) Median 95.4 samples/min (p10 64.1 – p90 112) 54 runs, 8 Nov 2025 – 19 Aug 2026 Blender Open DataBlender (CPU), version 5 Index 20.7 (p10 17.8 – p90 23.8) Median 87.4 samples/min (p10 74.9 – p90 100) 32 runs, 10 Mar 2026 – 29 Oct 2026 Blender Open DataGeekbench Multi-Core, version 6 Index 23.6 (p10 18.3 – p90 26.3) Median 5,435 points (p10 4,213 – p90 6,066) 118 runs, 2 Oct 2026 – 5 Nov 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 21.6 (p10 15.5 – p90 25.4) Median 5,274 points (p10 3,774 – p90 6,187) 141 runs, 23 Oct 2026 – 5 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 25.6 Median 33.3k MIPS Source average of 21 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 23.6 Median 1,188 points Source average of 85 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 22.2 Median 2,599 points Source average of 55 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 24.5 Median 8.83 fps Source average of 21 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 20.3 Median 10.5k points Source average of 15871 results, fetched 6 Nov 2026 PassMarkV-Ray 6 (CPU), version 6 Index 19.0 Median 5,244 vsamples Source average of 69 results, fetched 6 Nov 2026 V-Ray Benchmark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Blender (CPU)495.464.1–112samples/min54 runs24.58 Nov 2025 – 19 Aug 2026
Blender (CPU)587.474.9–100samples/min32 runs20.710 Mar 2026 – 29 Oct 2026
Geekbench Multi-Core65,4354,213–6,066points118 runs23.62 Oct 2026 – 5 Nov 2026
Geekbench Multi-Core75,2743,774–6,187points141 runs21.623 Oct 2026 – 5 Nov 2026
7-Zip multi-thread (NotebookCheck)18.0333.3k–MIPS21 avg.25.66 Nov 2026
Cinebench multi-thread (NotebookCheck)R151,188–points85 avg.23.66 Nov 2026
Cinebench multi-thread (NotebookCheck)R202,599–points55 avg.22.26 Nov 2026
x265 (NotebookCheck)18.83–fps21 avg.24.56 Nov 2026
PassMark CPU Markcurrent10.5k–points15871 avg.20.36 Nov 2026
V-Ray 6 (CPU)65,244–vsamples69 avg.19.06 Nov 2026

CPU single-thread, by benchmark

CPU-Z single-threadGeekbench Single-Core 6Geekbench Single-Core 77-Zip single-thread (NotebookCheck)Cinebench single-thread (NotebookCheck) R15Cinebench single-thread (NotebookCheck) R20PassMark Single Thread0102030405029.930.430.234.631.429.828.8CPU-Z single-thread, version 2017.1 Index 29.9 Median 442 points Source average of 1 results, fetched 6 Nov 2026 CPU-Z ValidatorGeekbench Single-Core, version 6 Index 30.4 (p10 26.6 – p90 32.5) Median 1,421 points (p10 1,244 – p90 1,520) 110 runs, 2 Oct 2026 – 5 Nov 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 30.2 (p10 20.9 – p90 34.2) Median 1,357 points (p10 939 – p90 1,537) 142 runs, 23 Oct 2026 – 5 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 34.6 Median 4,865 MIPS Source average of 21 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 31.4 Median 186 points Source average of 82 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 29.8 Median 442 points Source average of 55 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 28.8 Median 2,380 points Source average of 15871 results, fetched 6 Nov 2026 PassMark
CPU-Z single-threadGB ST 6GB ST 77-Zip single-threa…Cinebench single-t…Cinebench single-t…PassMark ST0102030405029.930.430.234.631.429.828.8CPU-Z single-thread, version 2017.1 Index 29.9 Median 442 points Source average of 1 results, fetched 6 Nov 2026 CPU-Z ValidatorGeekbench Single-Core, version 6 Index 30.4 (p10 26.6 – p90 32.5) Median 1,421 points (p10 1,244 – p90 1,520) 110 runs, 2 Oct 2026 – 5 Nov 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 30.2 (p10 20.9 – p90 34.2) Median 1,357 points (p10 939 – p90 1,537) 142 runs, 23 Oct 2026 – 5 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 34.6 Median 4,865 MIPS Source average of 21 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 31.4 Median 186 points Source average of 82 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 29.8 Median 442 points Source average of 55 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 28.8 Median 2,380 points Source average of 15871 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
CPU-Z single-thread2017.1442–points1 avg.29.96 Nov 2026
Geekbench Single-Core61,4211,244–1,520points110 runs30.42 Oct 2026 – 5 Nov 2026
Geekbench Single-Core71,357939–1,537points142 runs30.223 Oct 2026 – 5 Nov 2026
7-Zip single-thread (NotebookCheck)18.034,865–MIPS21 avg.34.66 Nov 2026
Cinebench single-thread (NotebookCheck)R15186–points82 avg.31.46 Nov 2026
Cinebench single-thread (NotebookCheck)R20442–points55 avg.29.86 Nov 2026
PassMark Single Threadcurrent2,380–points15871 avg.28.86 Nov 2026

CPU creative apps, by benchmark

Puget Bench for PhotoshopPuget Bench for Premiere Pro0102030405024.128.5Puget Bench for Photoshop, version Photoshop 24.0-27.5 | PB for Ps 1.0 Index 24.1 Median 4,310 points Source average of 53 results, fetched 6 Nov 2026 Puget BenchPuget Bench for Premiere Pro, version Premiere Pro 23.0-25.0 | PB for Pr 1.0-1.1 Index 28.5 Median 4,794 points Source average of 104 results, fetched 6 Nov 2026 Puget Bench
Puget Bench for Ph…Puget Bench for Pr…0102030405024.128.5Puget Bench for Photoshop, version Photoshop 24.0-27.5 | PB for Ps 1.0 Index 24.1 Median 4,310 points Source average of 53 results, fetched 6 Nov 2026 Puget BenchPuget Bench for Premiere Pro, version Premiere Pro 23.0-25.0 | PB for Pr 1.0-1.1 Index 28.5 Median 4,794 points Source average of 104 results, fetched 6 Nov 2026 Puget Bench
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Puget Bench for PhotoshopPhotoshop 24.0-27.5 | PB for Ps 1.04,310–points53 avg.24.16 Nov 2026
Puget Bench for Premiere ProPremiere Pro 23.0-25.0 | PB for Pr 1.0-1.14,794–points104 avg.28.56 Nov 2026

Over time

CPU multi-thread index
monthly
20.025.02024202520262023-11 18.6 index 6 samples2023-12 19.2 index 8 samples2024-01 18.8 index 15 samples2024-02 20.1 index 12 samples2024-03 21.1 index 15 samples2024-04 21.8 index 7 samples2024-05 18.6 index 12 samples2024-06 21.3 index 10 samples2024-07 19.0 index 22 samples2024-08 17.7 index 26 samples2024-09 22.9 index 15 samples2024-10 19.4 index 9 samples2024-11 21.7 index 16 samples2024-12 25.9 index 92 samples2025-01 22.6 index 31 samples2025-02 21.3 index 10 samples2025-03 21.9 index 10 samples2025-04 21.8 index 8 samples2025-05 26.0 index 24 samples2025-06 18.8 index 8 samples2025-07 25.5 index 41 samples2025-08 18.8 index 10 samples2025-09 17.3 index 9 samples2025-10 21.1 index 9 samples2025-11 17.9 index 8 samples2025-12 22.2 index 6 samples2026-01 23.6 index 12 samples2026-02 23.8 index 5 samples2026-03 25.5 index 5 samples2026-04 21.9 index 14 samples2026-05 20.4 index 7 samples2026-08 20.5 index 10 samples2026-10 21.9 index 361 samples2026-11 22.1 index 68 samples
20.025.02024202520262023-11 18.6 index 6 samples2023-12 19.2 index 8 samples2024-01 18.8 index 15 samples2024-02 20.1 index 12 samples2024-03 21.1 index 15 samples2024-04 21.8 index 7 samples2024-05 18.6 index 12 samples2024-06 21.3 index 10 samples2024-07 19.0 index 22 samples2024-08 17.7 index 26 samples2024-09 22.9 index 15 samples2024-10 19.4 index 9 samples2024-11 21.7 index 16 samples2024-12 25.9 index 92 samples2025-01 22.6 index 31 samples2025-02 21.3 index 10 samples2025-03 21.9 index 10 samples2025-04 21.8 index 8 samples2025-05 26.0 index 24 samples2025-06 18.8 index 8 samples2025-07 25.5 index 41 samples2025-08 18.8 index 10 samples2025-09 17.3 index 9 samples2025-10 21.1 index 9 samples2025-11 17.9 index 8 samples2025-12 22.2 index 6 samples2026-01 23.6 index 12 samples2026-02 23.8 index 5 samples2026-03 25.5 index 5 samples2026-04 21.9 index 14 samples2026-05 20.4 index 7 samples2026-08 20.5 index 10 samples2026-10 21.9 index 361 samples2026-11 22.1 index 68 samples
CPU single-thread index
monthly
29.530.030.531.031.518Oct251Nov8152026-10 31.0 index 361 samples2026-11 30.1 index 68 samples
29.530.030.531.031.518Oct251Nov8152026-10 31.0 index 361 samples2026-11 30.1 index 68 samples
Blender (CPU) 4
samples/min, monthly
70.080.090.0100110120Jan2024AprJulOctJan2025AprJulOctJan2026Apr2023-11 79.3 samples/min 6 samples2023-12 81.7 samples/min 8 samples2024-01 80.2 samples/min 15 samples2024-02 85.6 samples/min 12 samples2024-03 89.9 samples/min 15 samples2024-04 92.8 samples/min 7 samples2024-05 79.4 samples/min 12 samples2024-06 90.6 samples/min 10 samples2024-07 80.9 samples/min 22 samples2024-08 75.5 samples/min 26 samples2024-09 97.5 samples/min 15 samples2024-10 82.8 samples/min 9 samples2024-11 92.4 samples/min 16 samples2024-12 110 samples/min 92 samples2025-01 96.4 samples/min 31 samples2025-02 90.6 samples/min 10 samples2025-03 93.2 samples/min 10 samples2025-04 92.6 samples/min 8 samples2025-05 111 samples/min 24 samples2025-06 80.1 samples/min 8 samples2025-07 109 samples/min 41 samples2025-08 80.0 samples/min 10 samples2025-09 73.6 samples/min 9 samples2025-10 90.1 samples/min 9 samples2025-11 76.1 samples/min 8 samples2025-12 94.4 samples/min 6 samples2026-01 101 samples/min 12 samples2026-02 101 samples/min 5 samples2026-03 108 samples/min 5 samples2026-04 82.6 samples/min 8 samples
70.080.090.01001101202024202520262023-11 79.3 samples/min 6 samples2023-12 81.7 samples/min 8 samples2024-01 80.2 samples/min 15 samples2024-02 85.6 samples/min 12 samples2024-03 89.9 samples/min 15 samples2024-04 92.8 samples/min 7 samples2024-05 79.4 samples/min 12 samples2024-06 90.6 samples/min 10 samples2024-07 80.9 samples/min 22 samples2024-08 75.5 samples/min 26 samples2024-09 97.5 samples/min 15 samples2024-10 82.8 samples/min 9 samples2024-11 92.4 samples/min 16 samples2024-12 110 samples/min 92 samples2025-01 96.4 samples/min 31 samples2025-02 90.6 samples/min 10 samples2025-03 93.2 samples/min 10 samples2025-04 92.6 samples/min 8 samples2025-05 111 samples/min 24 samples2025-06 80.1 samples/min 8 samples2025-07 109 samples/min 41 samples2025-08 80.0 samples/min 10 samples2025-09 73.6 samples/min 9 samples2025-10 90.1 samples/min 9 samples2025-11 76.1 samples/min 8 samples2025-12 94.4 samples/min 6 samples2026-01 101 samples/min 12 samples2026-02 101 samples/min 5 samples2026-03 108 samples/min 5 samples2026-04 82.6 samples/min 8 samples
Geekbench Multi-Core 7
points, monthly
5,1005,2005,3005,40018Oct251Nov8152026-10 5,326 points 169 samples2026-11 5,198 points 51 samples
5,1005,2005,3005,40018Oct251Nov8152026-10 5,326 points 169 samples2026-11 5,198 points 51 samples
Geekbench Single-Core 7
points, monthly
1,3201,3401,3601,38018Oct251Nov8152026-10 1,350 points 169 samples2026-11 1,347 points 51 samples
1,3201,3401,3601,38018Oct251Nov8152026-10 1,350 points 169 samples2026-11 1,347 points 51 samples
Geekbench Multi-Core 6
points, monthly
5,0005,2005,40018Oct251Nov8152026-10 5,130 points 192 samples2026-11 5,382 points 17 samples
5,0005,2005,40018Oct251Nov8152026-10 5,130 points 192 samples2026-11 5,382 points 17 samples

Sources

Blender Open Data86 runs29 Oct 2026CPU-Z Validator1 average6 Nov 2026Geekbench Browser511 runs5 Nov 2026NotebookCheck (CPUs)7 averages6 Nov 2026PassMark2 averages6 Nov 2026Puget Bench2 averages6 Nov 2026V-Ray Benchmark1 average6 Nov 2026