Bbenchslop
CPU · Laptop · Intel

Intel Core i7-9750HF

6C/12T · 45 W · Launched Jan 2020
Compare with rivalsCPU overall rankings

CPU overall vs rivals

Ryzen 5 7600 (ref)Core i7-1165G7Core i7-9750HF ◂Ryzen 5 4600UCore i5-9500Ryzen 3 7330URyzen 5 5500U0102030405028.228.328.228.128.150.028.2Intel Core i7-9750HF This chip Laptop CPU Index 28.2Intel Core i7-1165G7 Just above in its segment Laptop CPU Index 28.3 1.00× Core i7-9750HFAMD Ryzen 5 4600U Nearest competitor Laptop CPU Index 28.2 1.00× Core i7-9750HFAMD Ryzen 3 7330U Nearest competitor Laptop CPU Index 28.1 1.00× Core i7-9750HFAMD Ryzen 5 5500U Nearest competitor Laptop CPU Index 28.1 1.00× Core i7-9750HFAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.77× Core i7-9750HFIntel Core i5-9500 Nearest desktop chip Desktop CPU Index 28.2 1.00× Core i7-9750HF
Ryzen 5 7600 (ref)Core i7-1165G7Core i7-9750HF ◂Ryzen 5 4600UCore i5-9500Ryzen 3 7330URyzen 5 5500U0102030405028.228.328.228.128.150.028.2Intel Core i7-9750HF This chip Laptop CPU Index 28.2Intel Core i7-1165G7 Just above in its segment Laptop CPU Index 28.3 1.00× Core i7-9750HFAMD Ryzen 5 4600U Nearest competitor Laptop CPU Index 28.2 1.00× Core i7-9750HFAMD Ryzen 3 7330U Nearest competitor Laptop CPU Index 28.1 1.00× Core i7-9750HFAMD Ryzen 5 5500U Nearest competitor Laptop CPU Index 28.1 1.00× Core i7-9750HFAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.77× Core i7-9750HFIntel Core i5-9500 Nearest desktop chip Desktop CPU Index 28.2 1.00× Core i7-9750HF
CPU overall
28.2
0.56× refest.
CPU multi-thread
21.7
0.43× reflow conf.
CPU single-thread
29.7
0.59× reflow conf.
TDP
45.0 W
CPU overall per watt
0.63

CPU multi-thread, by benchmark

Geekbench Multi-Core 6Geekbench Multi-Core 7PassMark CPU Mark0102030405021.926.019.7Geekbench Multi-Core, version 6 Index 21.9 (p10 17.1 – p90 26.5) Median 5,056 points (p10 3,951 – p90 6,119) 45 runs, 8 Nov 2025 – 15 Aug 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 26.0 (p10 22.6 – p90 26.8) Median 6,347 points (p10 5,505 – p90 6,527) 5 runs, 15 Aug 2026 – 1 Nov 2026 Geekbench BrowserPassMark CPU Mark Index 19.7 Median 10.2k points Source average of 179 results, fetched 6 Nov 2026 PassMark
GB MT 6GB MT 7PassMark CPU Mark0102030405021.926.019.7Geekbench Multi-Core, version 6 Index 21.9 (p10 17.1 – p90 26.5) Median 5,056 points (p10 3,951 – p90 6,119) 45 runs, 8 Nov 2025 – 15 Aug 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 26.0 (p10 22.6 – p90 26.8) Median 6,347 points (p10 5,505 – p90 6,527) 5 runs, 15 Aug 2026 – 1 Nov 2026 Geekbench BrowserPassMark CPU Mark Index 19.7 Median 10.2k points Source average of 179 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Geekbench Multi-Core65,0563,951–6,119points45 runs21.98 Nov 2025 – 15 Aug 2026
Geekbench Multi-Core76,3475,505–6,527points5 runs26.015 Aug 2026 – 1 Nov 2026
PassMark CPU Markcurrent10.2k–points179 avg.19.76 Nov 2026

CPU single-thread, by benchmark

Geekbench Single-Core 6Geekbench Single-Core 7PassMark Single Thread0102030405030.331.528.5Geekbench Single-Core, version 6 Index 30.3 (p10 21.0 – p90 32.4) Median 1,417 points (p10 980 – p90 1,513) 45 runs, 8 Nov 2025 – 15 Aug 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 31.5 (p10 27.8 – p90 32.5) Median 1,415 points (p10 1,250 – p90 1,458) 6 runs, 15 Aug 2026 – 1 Nov 2026 Geekbench BrowserPassMark Single Thread Index 28.5 Median 2,353 points Source average of 179 results, fetched 6 Nov 2026 PassMark
GB ST 6GB ST 7PassMark ST0102030405030.331.528.5Geekbench Single-Core, version 6 Index 30.3 (p10 21.0 – p90 32.4) Median 1,417 points (p10 980 – p90 1,513) 45 runs, 8 Nov 2025 – 15 Aug 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 31.5 (p10 27.8 – p90 32.5) Median 1,415 points (p10 1,250 – p90 1,458) 6 runs, 15 Aug 2026 – 1 Nov 2026 Geekbench BrowserPassMark Single Thread Index 28.5 Median 2,353 points Source average of 179 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Geekbench Single-Core61,417980–1,513points45 runs30.38 Nov 2025 – 15 Aug 2026
Geekbench Single-Core71,4151,250–1,458points6 runs31.515 Aug 2026 – 1 Nov 2026
PassMark Single Threadcurrent2,353–points179 avg.28.56 Nov 2026

Over time

CPU multi-thread index
monthly
19.020.021.022.0Dec2025Jan2026FebMar2025-11 20.6 index 6 samples2026-01 19.1 index 6 samples2026-02 20.1 index 6 samples2026-03 21.9 index 15 samples
19.020.021.022.0Dec2025Jan2026FebMar2025-11 20.6 index 6 samples2026-01 19.1 index 6 samples2026-02 20.1 index 6 samples2026-03 21.9 index 15 samples
CPU single-thread index
monthly
26.028.030.0Dec2025Jan2026FebMar2025-11 29.4 index 6 samples2026-01 29.1 index 6 samples2026-02 27.9 index 6 samples2026-03 25.3 index 15 samples
26.028.030.0Dec2025Jan2026FebMar2025-11 29.4 index 6 samples2026-01 29.1 index 6 samples2026-02 27.9 index 6 samples2026-03 25.3 index 15 samples
Geekbench Multi-Core 6
points, monthly
4,4004,6004,8005,0005,200Dec2025Jan2026FebMar2025-11 4,794 points 6 samples2026-01 4,450 points 6 samples2026-02 4,675 points 6 samples2026-03 5,098 points 15 samples
4,4004,6004,8005,0005,200Dec2025Jan2026FebMar2025-11 4,794 points 6 samples2026-01 4,450 points 6 samples2026-02 4,675 points 6 samples2026-03 5,098 points 15 samples
Geekbench Single-Core 6
points, monthly
1,2001,3001,400Dec2025Jan2026FebMar2025-11 1,405 points 6 samples2026-01 1,387 points 6 samples2026-02 1,331 points 6 samples2026-03 1,206 points 15 samples
1,2001,3001,400Dec2025Jan2026FebMar2025-11 1,405 points 6 samples2026-01 1,387 points 6 samples2026-02 1,331 points 6 samples2026-03 1,206 points 15 samples

Sources

Geekbench Browser101 runs1 Nov 2026PassMark2 averages6 Nov 2026