Bbenchslop
CPU · Laptop · Intel

Intel Core i9-9980HK

8C/16T · 45 W · Launched Apr 2019
Compare with rivalsCPU overall rankings

CPU overall vs rivals

Ryzen 5 7600 (ref)Ryzen 5 7430URyzen 5 5625UCore i7-9700FCore i9-9980HK ◂Ryzen 5 5560UCore i5-1240U0102030405032.632.932.932.632.650.032.8Intel Core i9-9980HK This chip Laptop CPU Index 32.6AMD Ryzen 5 7430U Nearest competitor Laptop CPU Index 32.9 1.01× Core i9-9980HKAMD Ryzen 5 5625U Nearest competitor Laptop CPU Index 32.9 1.01× Core i9-9980HKAMD Ryzen 5 5560U Nearest competitor Laptop CPU Index 32.6 1.00× Core i9-9980HKIntel Core i5-1240U Just above in its segment Laptop CPU Index 32.6 1.00× Core i9-9980HKAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.53× Core i9-9980HKIntel Core i7-9700F Nearest desktop chip Desktop CPU Index 32.8 1.01× Core i9-9980HK
Ryzen 5 7600 (ref)Ryzen 5 7430URyzen 5 5625UCore i7-9700FCore i9-9980HK ◂Ryzen 5 5560UCore i5-1240U0102030405032.632.932.932.632.650.032.8Intel Core i9-9980HK This chip Laptop CPU Index 32.6AMD Ryzen 5 7430U Nearest competitor Laptop CPU Index 32.9 1.01× Core i9-9980HKAMD Ryzen 5 5625U Nearest competitor Laptop CPU Index 32.9 1.01× Core i9-9980HKAMD Ryzen 5 5560U Nearest competitor Laptop CPU Index 32.6 1.00× Core i9-9980HKIntel Core i5-1240U Just above in its segment Laptop CPU Index 32.6 1.00× Core i9-9980HKAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.53× Core i9-9980HKIntel Core i7-9700F Nearest desktop chip Desktop CPU Index 32.8 1.01× Core i9-9980HK
CPU overall
32.6
0.65× refest.
CPU multi-thread
29.8
0.60× ref
CPU single-thread
33.2
0.66× ref
TDP
45.0 W
CPU overall per watt
0.72

CPU multi-thread, by benchmark

Blender (CPU)Geekbench Multi-Core 6Geekbench Multi-Core 77-Zip multi-thread (NotebookCheck)Cinebench multi-thread (NotebookCheck) 2024Cinebench multi-thread (NotebookCheck) 2026Cinebench multi-thread (NotebookCheck) R15Cinebench multi-thread (NotebookCheck) R20Cinebench multi-thread (NotebookCheck) R23x265 (NotebookCheck)PassMark CPU MarkV-Ray 6 (CPU)0102030405031.929.328.632.030.630.832.329.727.631.626.827.4Blender (CPU), version 4 Index 31.9 (p10 26.9 – p90 36.7) Median 124 samples/min (p10 105 – p90 143) 24 runs, 16 Nov 2025 – 30 Oct 2026 Blender Open DataGeekbench Multi-Core, version 6 Index 29.3 (p10 23.7 – p90 30.8) Median 6,769 points (p10 5,464 – p90 7,100) 163 runs, 31 Jul 2026 – 5 Nov 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 28.6 (p10 23.2 – p90 31.2) Median 6,969 points (p10 5,651 – p90 7,603) 141 runs, 2 Oct 2026 – 5 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 32.0 Median 41.7k MIPS Source average of 4 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 30.6 Median 518 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2026 Index 30.8 Median 2,070 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 32.3 Median 1,624 points Source average of 14 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 29.7 Median 3,475 points Source average of 10 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 27.6 Median 8,440 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 31.6 Median 11.4 fps Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 26.8 Median 13.9k points Source average of 2007 results, fetched 6 Nov 2026 PassMarkV-Ray 6 (CPU), version 6 Index 27.4 Median 7,549 vsamples Source average of 9 results, fetched 6 Nov 2026 V-Ray Benchmark
Blender (CPU)GB MT 6GB MT 77-Zip multi-thread…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…x265 (NotebookChec…PassMark CPU MarkV-Ray 6 (CPU)0102030405031.929.328.632.030.630.832.329.727.631.626.827.4Blender (CPU), version 4 Index 31.9 (p10 26.9 – p90 36.7) Median 124 samples/min (p10 105 – p90 143) 24 runs, 16 Nov 2025 – 30 Oct 2026 Blender Open DataGeekbench Multi-Core, version 6 Index 29.3 (p10 23.7 – p90 30.8) Median 6,769 points (p10 5,464 – p90 7,100) 163 runs, 31 Jul 2026 – 5 Nov 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 28.6 (p10 23.2 – p90 31.2) Median 6,969 points (p10 5,651 – p90 7,603) 141 runs, 2 Oct 2026 – 5 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 32.0 Median 41.7k MIPS Source average of 4 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 30.6 Median 518 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2026 Index 30.8 Median 2,070 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 32.3 Median 1,624 points Source average of 14 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 29.7 Median 3,475 points Source average of 10 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 27.6 Median 8,440 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 31.6 Median 11.4 fps Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 26.8 Median 13.9k points Source average of 2007 results, fetched 6 Nov 2026 PassMarkV-Ray 6 (CPU), version 6 Index 27.4 Median 7,549 vsamples Source average of 9 results, fetched 6 Nov 2026 V-Ray Benchmark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Blender (CPU)4124105–143samples/min24 runs31.916 Nov 2025 – 30 Oct 2026
Geekbench Multi-Core66,7695,464–7,100points163 runs29.331 Jul 2026 – 5 Nov 2026
Geekbench Multi-Core76,9695,651–7,603points141 runs28.62 Oct 2026 – 5 Nov 2026
7-Zip multi-thread (NotebookCheck)18.0341.7k–MIPS4 avg.32.06 Nov 2026
Cinebench multi-thread (NotebookCheck)2024518–points1 avg.30.66 Nov 2026
Cinebench multi-thread (NotebookCheck)20262,070–points2 avg.30.86 Nov 2026
Cinebench multi-thread (NotebookCheck)R151,624–points14 avg.32.36 Nov 2026
Cinebench multi-thread (NotebookCheck)R203,475–points10 avg.29.76 Nov 2026
Cinebench multi-thread (NotebookCheck)R238,440–points1 avg.27.66 Nov 2026
x265 (NotebookCheck)111.4–fps3 avg.31.66 Nov 2026
PassMark CPU Markcurrent13.9k–points2007 avg.26.86 Nov 2026
V-Ray 6 (CPU)67,549–vsamples9 avg.27.46 Nov 2026

CPU single-thread, by benchmark

Geekbench Single-Core 6Geekbench Single-Core 77-Zip single-thread (NotebookCheck)Cinebench single-thread (NotebookCheck) 2024Cinebench single-thread (NotebookCheck) 2026Cinebench single-thread (NotebookCheck) R15Cinebench single-thread (NotebookCheck) R20Cinebench single-thread (NotebookCheck) R23PassMark Single Thread0102030405032.032.238.332.132.734.132.332.530.3Geekbench Single-Core, version 6 Index 32.0 (p10 27.7 – p90 33.4) Median 1,493 points (p10 1,296 – p90 1,560) 156 runs, 31 Jul 2026 – 5 Nov 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 32.2 (p10 28.1 – p90 34.3) Median 1,445 points (p10 1,262 – p90 1,543) 136 runs, 2 Oct 2026 – 5 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 38.3 Median 5,390 MIPS Source average of 4 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 32.1 Median 75.9 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2026 Index 32.7 Median 309 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 34.1 Median 201 points Source average of 13 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 32.3 Median 479 points Source average of 10 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 32.5 Median 1,255 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 30.3 Median 2,500 points Source average of 2007 results, fetched 6 Nov 2026 PassMark
GB ST 6GB ST 77-Zip single-threa…Cinebench single-t…Cinebench single-t…Cinebench single-t…Cinebench single-t…Cinebench single-t…PassMark ST0102030405032.032.238.332.132.734.132.332.530.3Geekbench Single-Core, version 6 Index 32.0 (p10 27.7 – p90 33.4) Median 1,493 points (p10 1,296 – p90 1,560) 156 runs, 31 Jul 2026 – 5 Nov 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 32.2 (p10 28.1 – p90 34.3) Median 1,445 points (p10 1,262 – p90 1,543) 136 runs, 2 Oct 2026 – 5 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 38.3 Median 5,390 MIPS Source average of 4 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 32.1 Median 75.9 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2026 Index 32.7 Median 309 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 34.1 Median 201 points Source average of 13 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 32.3 Median 479 points Source average of 10 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 32.5 Median 1,255 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 30.3 Median 2,500 points Source average of 2007 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Geekbench Single-Core61,4931,296–1,560points156 runs32.031 Jul 2026 – 5 Nov 2026
Geekbench Single-Core71,4451,262–1,543points136 runs32.22 Oct 2026 – 5 Nov 2026
7-Zip single-thread (NotebookCheck)18.035,390–MIPS4 avg.38.36 Nov 2026
Cinebench single-thread (NotebookCheck)202475.9–points1 avg.32.16 Nov 2026
Cinebench single-thread (NotebookCheck)2026309–points2 avg.32.76 Nov 2026
Cinebench single-thread (NotebookCheck)R15201–points13 avg.34.16 Nov 2026
Cinebench single-thread (NotebookCheck)R20479–points10 avg.32.36 Nov 2026
Cinebench single-thread (NotebookCheck)R231,255–points1 avg.32.56 Nov 2026
PassMark Single Threadcurrent2,500–points2007 avg.30.36 Nov 2026

Over time

CPU multi-thread index
monthly
10.020.030.040.02024202520262023-12 35.9 index 8 samples2024-03 25.4 index 6 samples2024-07 32.0 index 6 samples2024-08 9.6 index 41 samples2024-09 28.1 index 9 samples2024-11 33.8 index 12 samples2024-12 34.1 index 10 samples2025-02 34.4 index 5 samples2025-08 33.4 index 5 samples2025-10 32.2 index 5 samples2026-06 30.1 index 6 samples2026-08 30.4 index 69 samples2026-09 29.2 index 50 samples2026-10 24.1 index 265 samples2026-11 30.2 index 47 samples
10.020.030.040.02024202520262023-12 35.9 index 8 samples2024-03 25.4 index 6 samples2024-07 32.0 index 6 samples2024-08 9.6 index 41 samples2024-09 28.1 index 9 samples2024-11 33.8 index 12 samples2024-12 34.1 index 10 samples2025-02 34.4 index 5 samples2025-08 33.4 index 5 samples2025-10 32.2 index 5 samples2026-06 30.1 index 6 samples2026-08 30.4 index 69 samples2026-09 29.2 index 50 samples2026-10 24.1 index 265 samples2026-11 30.2 index 47 samples
CPU single-thread index
monthly
31.032.033.034.035.0Sep2026OctNov2026-08 33.3 index 69 samples2026-09 31.6 index 50 samples2026-10 33.0 index 260 samples2026-11 34.2 index 47 samples
31.032.033.034.035.0Sep2026OctNov2026-08 33.3 index 69 samples2026-09 31.6 index 50 samples2026-10 33.0 index 260 samples2026-11 34.2 index 47 samples
Geekbench Multi-Core 7
points, monthly
6,8006,9007,0007,10018Oct251Nov8152026-10 6,963 points 184 samples2026-11 6,969 points 41 samples
6,8006,9007,0007,10018Oct251Nov8152026-10 6,963 points 184 samples2026-11 6,969 points 41 samples
Geekbench Single-Core 7
points, monthly
1,4001,4201,4401,4601,4801,50018Oct251Nov8152026-10 1,435 points 184 samples2026-11 1,469 points 41 samples
1,4001,4201,4401,4601,4801,50018Oct251Nov8152026-10 1,435 points 184 samples2026-11 1,469 points 41 samples
Geekbench Multi-Core 6
points, monthly
6,6006,8007,000Sep2026OctNov2026-08 6,908 points 69 samples2026-09 6,632 points 50 samples2026-10 6,757 points 76 samples2026-11 6,980 points 6 samples
6,6006,8007,000Sep2026OctNov2026-08 6,908 points 69 samples2026-09 6,632 points 50 samples2026-10 6,757 points 76 samples2026-11 6,980 points 6 samples
Geekbench Single-Core 6
points, monthly
1,4001,4501,5001,5501,600Sep2026OctNov2026-08 1,496 points 69 samples2026-09 1,420 points 50 samples2026-10 1,486 points 76 samples2026-11 1,554 points 6 samples
1,4001,4501,5001,5501,600Sep2026OctNov2026-08 1,496 points 69 samples2026-09 1,420 points 50 samples2026-10 1,486 points 76 samples2026-11 1,554 points 6 samples

Sources

Blender Open Data24 runs30 Oct 2026Geekbench Browser596 runs5 Nov 2026NotebookCheck (CPUs)13 averages6 Nov 2026PassMark2 averages6 Nov 2026V-Ray Benchmark1 average6 Nov 2026