Bbenchslop
CPU · Laptop · Intel

Intel Core i5-10400H

4C/8T · 45 W · Launched Jul 2020
Compare with rivalsCPU overall rankings

CPU overall vs rivals

Ryzen 5 7600 (ref)Ryzen Z2 GoCore i5-10400H ◂Core i5-10300HCore i7-8559UCore i7-7700Core i3-1125G4Core i5-9400H0102030405026.726.726.726.425.927.050.026.7Intel Core i5-10400H This chip Laptop CPU Index 26.7Intel Core i5-10300H Just above in its segment Laptop CPU Index 26.7 1.00× Core i5-10400HIntel Core i7-8559U Just above in its segment Laptop CPU Index 26.7 1.00× Core i5-10400HIntel Core i3-1125G4 Just below in its segment Laptop CPU Index 26.4 0.99× Core i5-10400HIntel Core i5-9400H Just below in its segment Laptop CPU Index 25.9 0.97× Core i5-10400HAMD Ryzen Z2 Go Nearest competitor Laptop CPU Index 27.0 1.01× Core i5-10400HAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.87× Core i5-10400HIntel Core i7-7700 Nearest desktop chip Desktop CPU Index 26.7 1.00× Core i5-10400H
Ryzen 5 7600 (ref)Ryzen Z2 GoCore i5-10400H ◂Core i5-10300HCore i7-8559UCore i7-7700Core i3-1125G4Core i5-9400H0102030405026.726.726.726.425.927.050.026.7Intel Core i5-10400H This chip Laptop CPU Index 26.7Intel Core i5-10300H Just above in its segment Laptop CPU Index 26.7 1.00× Core i5-10400HIntel Core i7-8559U Just above in its segment Laptop CPU Index 26.7 1.00× Core i5-10400HIntel Core i3-1125G4 Just below in its segment Laptop CPU Index 26.4 0.99× Core i5-10400HIntel Core i5-9400H Just below in its segment Laptop CPU Index 25.9 0.97× Core i5-10400HAMD Ryzen Z2 Go Nearest competitor Laptop CPU Index 27.0 1.01× Core i5-10400HAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 1.87× Core i5-10400HIntel Core i7-7700 Nearest desktop chip Desktop CPU Index 26.7 1.00× Core i5-10400H
CPU overall
26.7
0.53× refest.
CPU multi-thread
17.0
0.34× ref
CPU single-thread
32.2
0.64× ref
TDP
45.0 W
CPU overall per watt
0.59

CPU multi-thread, by benchmark

Geekbench Multi-Core 6Geekbench Multi-Core 77-Zip multi-thread (NotebookCheck)Cinebench multi-thread (NotebookCheck) R15Cinebench multi-thread (NotebookCheck) R20x265 (NotebookCheck)PassMark CPU Mark0102030405017.919.017.815.816.517.015.6Geekbench Multi-Core, version 6 Index 17.9 (p10 13.3 – p90 21.8) Median 4,138 points (p10 3,069 – p90 5,030) 87 runs, 8 Nov 2025 – 31 Oct 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 19.0 (p10 13.1 – p90 23.3) Median 4,634 points (p10 3,184 – p90 5,684) 31 runs, 31 Jul 2026 – 5 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 17.8 Median 23.1k MIPS Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 15.8 Median 796 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 16.5 Median 1,924 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 17.0 Median 6.14 fps Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 15.6 Median 8,056 points Source average of 270 results, fetched 6 Nov 2026 PassMark
GB MT 6GB MT 77-Zip multi-thread…Cinebench multi-th…Cinebench multi-th…x265 (NotebookChec…PassMark CPU Mark0102030405017.919.017.815.816.517.015.6Geekbench Multi-Core, version 6 Index 17.9 (p10 13.3 – p90 21.8) Median 4,138 points (p10 3,069 – p90 5,030) 87 runs, 8 Nov 2025 – 31 Oct 2026 Geekbench BrowserGeekbench Multi-Core, version 7 Index 19.0 (p10 13.1 – p90 23.3) Median 4,634 points (p10 3,184 – p90 5,684) 31 runs, 31 Jul 2026 – 5 Nov 2026 Geekbench Browser7-Zip multi-thread (NotebookCheck), version 18.03 Index 17.8 Median 23.1k MIPS Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 15.8 Median 796 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 16.5 Median 1,924 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 17.0 Median 6.14 fps Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 15.6 Median 8,056 points Source average of 270 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Geekbench Multi-Core64,1383,069–5,030points87 runs17.98 Nov 2025 – 31 Oct 2026
Geekbench Multi-Core74,6343,184–5,684points31 runs19.031 Jul 2026 – 5 Nov 2026
7-Zip multi-thread (NotebookCheck)18.0323.1k–MIPS1 avg.17.86 Nov 2026
Cinebench multi-thread (NotebookCheck)R15796–points1 avg.15.86 Nov 2026
Cinebench multi-thread (NotebookCheck)R201,924–points1 avg.16.56 Nov 2026
x265 (NotebookCheck)16.14–fps1 avg.17.06 Nov 2026
PassMark CPU Markcurrent8,056–points270 avg.15.66 Nov 2026

CPU single-thread, by benchmark

Geekbench Single-Core 6Geekbench Single-Core 77-Zip single-thread (NotebookCheck)Cinebench single-thread (NotebookCheck) R15Cinebench single-thread (NotebookCheck) R20PassMark Single Thread0102030405030.034.133.932.531.830.8Geekbench Single-Core, version 6 Index 30.0 (p10 21.8 – p90 34.6) Median 1,403 points (p10 1,018 – p90 1,617) 88 runs, 8 Nov 2025 – 31 Oct 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 34.1 (p10 28.8 – p90 36.2) Median 1,530 points (p10 1,292 – p90 1,628) 29 runs, 31 Jul 2026 – 5 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 33.9 Median 4,766 MIPS Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 32.5 Median 192 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 31.8 Median 471 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 30.8 Median 2,546 points Source average of 270 results, fetched 6 Nov 2026 PassMark
GB ST 6GB ST 77-Zip single-threa…Cinebench single-t…Cinebench single-t…PassMark ST0102030405030.034.133.932.531.830.8Geekbench Single-Core, version 6 Index 30.0 (p10 21.8 – p90 34.6) Median 1,403 points (p10 1,018 – p90 1,617) 88 runs, 8 Nov 2025 – 31 Oct 2026 Geekbench BrowserGeekbench Single-Core, version 7 Index 34.1 (p10 28.8 – p90 36.2) Median 1,530 points (p10 1,292 – p90 1,628) 29 runs, 31 Jul 2026 – 5 Nov 2026 Geekbench Browser7-Zip single-thread (NotebookCheck), version 18.03 Index 33.9 Median 4,766 MIPS Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 32.5 Median 192 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 31.8 Median 471 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 30.8 Median 2,546 points Source average of 270 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
Geekbench Single-Core61,4031,018–1,617points88 runs30.08 Nov 2025 – 31 Oct 2026
Geekbench Single-Core71,5301,292–1,628points29 runs34.131 Jul 2026 – 5 Nov 2026
7-Zip single-thread (NotebookCheck)18.034,766–MIPS1 avg.33.96 Nov 2026
Cinebench single-thread (NotebookCheck)R15192–points1 avg.32.56 Nov 2026
Cinebench single-thread (NotebookCheck)R20471–points1 avg.31.86 Nov 2026
PassMark Single Threadcurrent2,546–points270 avg.30.86 Nov 2026

Over time

CPU multi-thread index
monthly
14.016.018.020.0Jan2026AprJulOct2025-10 17.7 index 16 samples2025-11 17.1 index 7 samples2025-12 14.1 index 15 samples2026-01 15.6 index 15 samples2026-02 19.3 index 17 samples2026-03 15.2 index 10 samples2026-04 18.4 index 11 samples2026-05 18.8 index 8 samples2026-06 18.9 index 9 samples2026-07 17.3 index 7 samples2026-08 18.7 index 7 samples2026-09 16.2 index 9 samples2026-10 18.9 index 12 samples
14.016.018.020.0Jan2026AprJulOct2025-10 17.7 index 16 samples2025-11 17.1 index 7 samples2025-12 14.1 index 15 samples2026-01 15.6 index 15 samples2026-02 19.3 index 17 samples2026-03 15.2 index 10 samples2026-04 18.4 index 11 samples2026-05 18.8 index 8 samples2026-06 18.9 index 9 samples2026-07 17.3 index 7 samples2026-08 18.7 index 7 samples2026-09 16.2 index 9 samples2026-10 18.9 index 12 samples
CPU single-thread index
monthly
30.035.0Jan2026AprJulOct2025-10 34.1 index 16 samples2025-11 31.2 index 7 samples2025-12 31.8 index 15 samples2026-01 29.5 index 15 samples2026-02 36.7 index 17 samples2026-03 30.9 index 10 samples2026-04 33.5 index 11 samples2026-05 35.9 index 8 samples2026-06 34.0 index 9 samples2026-07 31.0 index 7 samples2026-08 33.1 index 7 samples2026-09 28.0 index 9 samples2026-10 32.6 index 12 samples
30.035.0Jan2026AprJulOct2025-10 34.1 index 16 samples2025-11 31.2 index 7 samples2025-12 31.8 index 15 samples2026-01 29.5 index 15 samples2026-02 36.7 index 17 samples2026-03 30.9 index 10 samples2026-04 33.5 index 11 samples2026-05 35.9 index 8 samples2026-06 34.0 index 9 samples2026-07 31.0 index 7 samples2026-08 33.1 index 7 samples2026-09 28.0 index 9 samples2026-10 32.6 index 12 samples
Geekbench Multi-Core 6
points, monthly
3,5004,0004,5005,000Jan2026AprJul2025-10 4,314 points 16 samples2025-11 4,161 points 7 samples2025-12 3,435 points 15 samples2026-01 3,810 points 15 samples2026-02 4,714 points 17 samples2026-03 3,704 points 10 samples2026-04 4,492 points 11 samples2026-05 4,583 points 8 samples2026-06 4,600 points 9 samples2026-07 4,222 points 7 samples
3,5004,0004,5005,000Jan2026AprJul2025-10 4,314 points 16 samples2025-11 4,161 points 7 samples2025-12 3,435 points 15 samples2026-01 3,810 points 15 samples2026-02 4,714 points 17 samples2026-03 3,704 points 10 samples2026-04 4,492 points 11 samples2026-05 4,583 points 8 samples2026-06 4,600 points 9 samples2026-07 4,222 points 7 samples
Geekbench Single-Core 6
points, monthly
1,3001,4001,5001,600Jan2026AprJul2025-10 1,488 points 16 samples2025-11 1,361 points 7 samples2025-12 1,384 points 15 samples2026-01 1,284 points 15 samples2026-02 1,598 points 17 samples2026-03 1,349 points 10 samples2026-04 1,460 points 11 samples2026-05 1,562 points 8 samples2026-06 1,483 points 9 samples2026-07 1,350 points 7 samples
1,3001,4001,5001,600Jan2026AprJul2025-10 1,488 points 16 samples2025-11 1,361 points 7 samples2025-12 1,384 points 15 samples2026-01 1,284 points 15 samples2026-02 1,598 points 17 samples2026-03 1,349 points 10 samples2026-04 1,460 points 11 samples2026-05 1,562 points 8 samples2026-06 1,483 points 9 samples2026-07 1,350 points 7 samples
Geekbench Multi-Core 7
points, monthly
4,4004,6004,8005,0005,20016Aug23306Sep1320274Oct112026-08 5,107 points 7 samples2026-09 4,433 points 9 samples2026-10 5,150 points 12 samples
4,4004,6004,8005,0005,200Sep2026Oct2026-08 5,107 points 7 samples2026-09 4,433 points 9 samples2026-10 5,150 points 12 samples
Geekbench Single-Core 7
points, monthly
1,3001,4001,5001,60016Aug23306Sep1320274Oct112026-08 1,573 points 7 samples2026-09 1,331 points 9 samples2026-10 1,549 points 12 samples
1,3001,4001,5001,600Sep2026Oct2026-08 1,573 points 7 samples2026-09 1,331 points 9 samples2026-10 1,549 points 12 samples

Sources

Geekbench Browser235 runs5 Nov 2026NotebookCheck (CPUs)7 averages6 Nov 2026PassMark2 averages6 Nov 2026