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CPU · Laptop · Intel

Intel Core Ultra 7 366H

16C/16T · 25 W · Launched Oct 2025
Compare with rivalsCPU overall rankings

CPU overall vs rivals

Core Ultra 7 356HCore Ultra 7 366H ◂Ryzen AI 9 365Ryzen 7 8700FCore Ultra X7 368HRyzen 9 PRO 8945HSRyzen 5 7600 (ref)0102030405051.651.851.651.451.350.051.6Intel Core Ultra 7 366H This chip Laptop CPU Index 51.6Intel Core Ultra 7 356H Just above in its segment Laptop CPU Index 51.8 1.00× Core Ultra 7 366HAMD Ryzen AI 9 365 Nearest competitor Laptop CPU Index 51.6 1.00× Core Ultra 7 366HIntel Core Ultra X7 368H Just below in its segment Laptop CPU Index 51.4 1.00× Core Ultra 7 366HAMD Ryzen 9 PRO 8945HS Nearest competitor Laptop CPU Index 51.3 0.99× Core Ultra 7 366HAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 0.97× Core Ultra 7 366HAMD Ryzen 7 8700F Nearest desktop chip Desktop CPU Index 51.6 1.00× Core Ultra 7 366H
Core Ultra 7 356HCore Ultra 7 366H …Ryzen AI 9 365Ryzen 7 8700FCore Ultra X7 368HRyzen 9 PRO 8945HSRyzen 5 7600 (ref)0204051.651.851.651.451.350.051.6Intel Core Ultra 7 366H This chip Laptop CPU Index 51.6Intel Core Ultra 7 356H Just above in its segment Laptop CPU Index 51.8 1.00× Core Ultra 7 366HAMD Ryzen AI 9 365 Nearest competitor Laptop CPU Index 51.6 1.00× Core Ultra 7 366HIntel Core Ultra X7 368H Just below in its segment Laptop CPU Index 51.4 1.00× Core Ultra 7 366HAMD Ryzen 9 PRO 8945HS Nearest competitor Laptop CPU Index 51.3 0.99× Core Ultra 7 366HAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 0.97× Core Ultra 7 366HAMD Ryzen 7 8700F Nearest desktop chip Desktop CPU Index 51.6 1.00× Core Ultra 7 366H
CPU overall
51.6
1.03× refest.
CPU multi-thread
57.1
1.14× ref
CPU single-thread
48.8
0.98× ref
TDP
25.0 W
CPU overall per watt
2.06

CPU multi-thread, by benchmark

7-Zip multi-thread (NotebookCheck)Cinebench multi-thread (NotebookCheck) 2024Cinebench multi-thread (NotebookCheck) 2026Cinebench multi-thread (NotebookCheck) R15Cinebench multi-thread (NotebookCheck) R20Cinebench multi-thread (NotebookCheck) R23x265 (NotebookCheck)PassMark CPU Mark01020304050607049.355.256.558.857.459.856.865.87-Zip multi-thread (NotebookCheck), version 18.03 Index 49.3 Median 64.2k MIPS Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 55.2 Median 935 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2026 Index 56.5 Median 3,799 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 58.8 Median 2,958 points Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 57.4 Median 6,707 points Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 59.8 Median 18.3k points Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 56.8 Median 20.5 fps Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 65.8 Median 34.1k points Source average of 511 results, fetched 6 Nov 2026 PassMark
7-Zip multi-thread…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…x265 (NotebookChec…PassMark CPU Mark020406049.355.256.558.857.459.856.865.87-Zip multi-thread (NotebookCheck), version 18.03 Index 49.3 Median 64.2k MIPS Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 55.2 Median 935 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2026 Index 56.5 Median 3,799 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 58.8 Median 2,958 points Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 57.4 Median 6,707 points Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 59.8 Median 18.3k points Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 56.8 Median 20.5 fps Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 65.8 Median 34.1k points Source average of 511 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
7-Zip multi-thread (NotebookCheck)18.0364.2k–MIPS5 avg.49.36 Nov 2026
Cinebench multi-thread (NotebookCheck)2024935–points3 avg.55.26 Nov 2026
Cinebench multi-thread (NotebookCheck)20263,799–points3 avg.56.56 Nov 2026
Cinebench multi-thread (NotebookCheck)R152,958–points5 avg.58.86 Nov 2026
Cinebench multi-thread (NotebookCheck)R206,707–points5 avg.57.46 Nov 2026
Cinebench multi-thread (NotebookCheck)R2318.3k–points5 avg.59.86 Nov 2026
x265 (NotebookCheck)120.5–fps5 avg.56.86 Nov 2026
PassMark CPU Markcurrent34.1k–points511 avg.65.86 Nov 2026

CPU single-thread, by benchmark

7-Zip single-thread (NotebookCheck)Cinebench single-thread (NotebookCheck) 2024Cinebench single-thread (NotebookCheck) 2026Cinebench single-thread (NotebookCheck) R15Cinebench single-thread (NotebookCheck) R20Cinebench single-thread (NotebookCheck) R23PassMark Single Thread0102030405044.852.353.850.253.254.049.37-Zip single-thread (NotebookCheck), version 18.03 Index 44.8 Median 6,300 MIPS Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 52.3 Median 124 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2026 Index 53.8 Median 509 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 50.2 Median 296 points Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 53.2 Median 789 points Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 54.0 Median 2,084 points Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 49.3 Median 4,068 points Source average of 511 results, fetched 6 Nov 2026 PassMark
7-Zip single-threa…Cinebench single-t…Cinebench single-t…Cinebench single-t…Cinebench single-t…Cinebench single-t…PassMark ST0204044.852.353.850.253.254.049.37-Zip single-thread (NotebookCheck), version 18.03 Index 44.8 Median 6,300 MIPS Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 52.3 Median 124 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2026 Index 53.8 Median 509 points Source average of 3 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 50.2 Median 296 points Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 53.2 Median 789 points Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 54.0 Median 2,084 points Source average of 5 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 49.3 Median 4,068 points Source average of 511 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
7-Zip single-thread (NotebookCheck)18.036,300–MIPS5 avg.44.86 Nov 2026
Cinebench single-thread (NotebookCheck)2024124–points3 avg.52.36 Nov 2026
Cinebench single-thread (NotebookCheck)2026509–points3 avg.53.86 Nov 2026
Cinebench single-thread (NotebookCheck)R15296–points5 avg.50.26 Nov 2026
Cinebench single-thread (NotebookCheck)R20789–points5 avg.53.26 Nov 2026
Cinebench single-thread (NotebookCheck)R232,084–points5 avg.54.06 Nov 2026
PassMark Single Threadcurrent4,068–points511 avg.49.36 Nov 2026

Sources

NotebookCheck (CPUs)13 averages6 Nov 2026PassMark2 averages6 Nov 2026Puget Bench1 average6 Nov 2026