Bbenchslop
CPU · Laptop · Intel

Intel Core Ultra X7 368H

16C/16T · 25 W · Launched Jan 2026
Compare with rivalsCPU overall rankings

CPU overall vs rivals

Ryzen AI 9 365Core Ultra 7 366HCore Ultra X7 368H ◂Core i5-14500Ryzen 9 PRO 8945HSCore 7 250HRyzen 5 7600 (ref)0102030405051.451.651.651.351.350.051.4Intel Core Ultra X7 368H This chip Laptop CPU Index 51.4AMD Ryzen AI 9 365 Nearest competitor Laptop CPU Index 51.6 1.00× Core Ultra X7 368HIntel Core Ultra 7 366H Just above in its segment Laptop CPU Index 51.6 1.00× Core Ultra X7 368HAMD Ryzen 9 PRO 8945HS Nearest competitor Laptop CPU Index 51.3 1.00× Core Ultra X7 368HIntel Core 7 250H Just below in its segment Laptop CPU Index 51.3 1.00× Core Ultra X7 368HAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 0.97× Core Ultra X7 368HIntel Core i5-14500 Nearest desktop chip Desktop CPU Index 51.4 1.00× Core Ultra X7 368H
Ryzen AI 9 365Core Ultra 7 366HCore Ultra X7 368H…Core i5-14500Ryzen 9 PRO 8945HSCore 7 250HRyzen 5 7600 (ref)0204051.451.651.651.351.350.051.4Intel Core Ultra X7 368H This chip Laptop CPU Index 51.4AMD Ryzen AI 9 365 Nearest competitor Laptop CPU Index 51.6 1.00× Core Ultra X7 368HIntel Core Ultra 7 366H Just above in its segment Laptop CPU Index 51.6 1.00× Core Ultra X7 368HAMD Ryzen 9 PRO 8945HS Nearest competitor Laptop CPU Index 51.3 1.00× Core Ultra X7 368HIntel Core 7 250H Just below in its segment Laptop CPU Index 51.3 1.00× Core Ultra X7 368HAMD Ryzen 5 7600 Reference chip Desktop CPU Index 50.0 0.97× Core Ultra X7 368HIntel Core i5-14500 Nearest desktop chip Desktop CPU Index 51.4 1.00× Core Ultra X7 368H
CPU overall
51.4
1.03× refest.
CPU multi-thread
54.3
1.09× ref
CPU single-thread
49.9
1.00× ref
TDP
25.0 W
CPU overall per watt
2.06

CPU multi-thread, by benchmark

7-Zip multi-thread (NotebookCheck)Cinebench multi-thread (NotebookCheck) 2024Cinebench multi-thread (NotebookCheck) 2026Cinebench multi-thread (NotebookCheck) R15Cinebench multi-thread (NotebookCheck) R20Cinebench multi-thread (NotebookCheck) R23x265 (NotebookCheck)PassMark CPU Mark01020304050607048.461.066.061.062.556.245.464.87-Zip multi-thread (NotebookCheck), version 18.03 Index 48.4 Median 62.9k MIPS Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 61.0 Median 1,032 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2026 Index 66.0 Median 4,440 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 61.0 Median 3,066 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 62.5 Median 7,310 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 56.2 Median 17.2k points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 45.4 Median 16.4 fps Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 64.8 Median 33.5k points Source average of 141 results, fetched 6 Nov 2026 PassMark
7-Zip multi-thread…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…Cinebench multi-th…x265 (NotebookChec…PassMark CPU Mark020406048.461.066.061.062.556.245.464.87-Zip multi-thread (NotebookCheck), version 18.03 Index 48.4 Median 62.9k MIPS Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2024 Index 61.0 Median 1,032 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version 2026 Index 66.0 Median 4,440 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R15 Index 61.0 Median 3,066 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R20 Index 62.5 Median 7,310 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench multi-thread (NotebookCheck), version R23 Index 56.2 Median 17.2k points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)x265 (NotebookCheck), version 1 Index 45.4 Median 16.4 fps Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark CPU Mark Index 64.8 Median 33.5k points Source average of 141 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
7-Zip multi-thread (NotebookCheck)18.0362.9k–MIPS2 avg.48.46 Nov 2026
Cinebench multi-thread (NotebookCheck)20241,032–points2 avg.61.06 Nov 2026
Cinebench multi-thread (NotebookCheck)20264,440–points1 avg.66.06 Nov 2026
Cinebench multi-thread (NotebookCheck)R153,066–points2 avg.61.06 Nov 2026
Cinebench multi-thread (NotebookCheck)R207,310–points2 avg.62.56 Nov 2026
Cinebench multi-thread (NotebookCheck)R2317.2k–points2 avg.56.26 Nov 2026
x265 (NotebookCheck)116.4–fps2 avg.45.46 Nov 2026
PassMark CPU Markcurrent33.5k–points141 avg.64.86 Nov 2026

CPU single-thread, by benchmark

7-Zip single-thread (NotebookCheck)Cinebench single-thread (NotebookCheck) 2024Cinebench single-thread (NotebookCheck) 2026Cinebench single-thread (NotebookCheck) R15Cinebench single-thread (NotebookCheck) R20Cinebench single-thread (NotebookCheck) R23PassMark Single Thread010203040506046.454.255.753.554.955.848.87-Zip single-thread (NotebookCheck), version 18.03 Index 46.4 Median 6,536 MIPS Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 54.2 Median 128 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2026 Index 55.7 Median 527 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 53.5 Median 316 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 54.9 Median 815 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 55.8 Median 2,155 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 48.8 Median 4,026 points Source average of 141 results, fetched 6 Nov 2026 PassMark
7-Zip single-threa…Cinebench single-t…Cinebench single-t…Cinebench single-t…Cinebench single-t…Cinebench single-t…PassMark ST020406046.454.255.753.554.955.848.87-Zip single-thread (NotebookCheck), version 18.03 Index 46.4 Median 6,536 MIPS Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2024 Index 54.2 Median 128 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version 2026 Index 55.7 Median 527 points Source average of 1 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R15 Index 53.5 Median 316 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R20 Index 54.9 Median 815 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)Cinebench single-thread (NotebookCheck), version R23 Index 55.8 Median 2,155 points Source average of 2 results, fetched 6 Nov 2026 NotebookCheck (CPUs)PassMark Single Thread Index 48.8 Median 4,026 points Source average of 141 results, fetched 6 Nov 2026 PassMark
Results table
BenchmarkVersionMedianp10–p90UnitSamplesIndexDates
7-Zip single-thread (NotebookCheck)18.036,536–MIPS2 avg.46.46 Nov 2026
Cinebench single-thread (NotebookCheck)2024128–points2 avg.54.26 Nov 2026
Cinebench single-thread (NotebookCheck)2026527–points1 avg.55.76 Nov 2026
Cinebench single-thread (NotebookCheck)R15316–points2 avg.53.56 Nov 2026
Cinebench single-thread (NotebookCheck)R20815–points2 avg.54.96 Nov 2026
Cinebench single-thread (NotebookCheck)R232,155–points2 avg.55.86 Nov 2026
PassMark Single Threadcurrent4,026–points141 avg.48.86 Nov 2026

Sources

NotebookCheck (CPUs)13 averages6 Nov 2026PassMark2 averages6 Nov 2026