SoC · Laptop · Apple
Apple M5 Pro
Launched 2026CPU multi-thread vs rivals
CPU multi-thread
132
2.63× ref
CPU single-thread
79.7
1.59× ref
CPU creative apps
60.9
1.22× ref
GPU compute
67.5
1.35× reflow conf.
Gaming by resolution
| Chip | 1080p | 1440p | ||
|---|---|---|---|---|
| M5 Pro | 38.7 | 36.5 | ||
| M5 Max | 65.4 | 65.4 | ||
| M4 Pro | 25.4 | 26.2 | ||
| GeForce RTX 4060reference | 50.0 | 50.0 | ||
FPS per game (2)
| Game | Settings | 1080p | 1440p | Source |
|---|---|---|---|---|
| Baldur's Gate 3 | Ultra Preset | 83.8 | 56.7 | NotebookCheck |
| Cyberpunk 2077 | Ultra Preset (FSR off) | 57.8 | 33.4 | NotebookCheck |
CPU multi-thread, by benchmark
Results table
| Benchmark | Version | Median | p10–p90 | Unit | Samples | Index | Dates |
|---|---|---|---|---|---|---|---|
| Blender (CPU) | 4 | 522 | 508–536 | samples/min | 11 runs | 134 | 13 Mar 2026 – 27 Sept 2026 |
| Blender (CPU) | 5 | 523 | 445–588 | samples/min | 173 runs | 124 | 12 Mar 2026 – 5 Nov 2026 |
| Geekbench Multi-Core | 6 | 27.4k | 25.5k–29.1k | points | 130 runs | 119 | 5 Oct 2026 – 5 Nov 2026 |
| Geekbench Multi-Core | 7 | 33.0k | 29.7k–34.5k | points | 109 runs | 135 | 29 Oct 2026 – 5 Nov 2026 |
| Cinebench multi-thread (NotebookCheck) | 2024 | 2,347 | – | points | 1 avg. | 139 | 6 Nov 2026 |
| Cinebench multi-thread (NotebookCheck) | 2026 | 8,341 | – | points | 2 avg. | 124 | 6 Nov 2026 |
| FFmpeg build | 7.0 | 18.0 | – | seconds (lower is better) | 5 avg. | 178 | 6 Nov 2026 |
| C-Ray (4K, 16 rays/px) | 2.0 | 81.0 | – | seconds (lower is better) | 6 avg. | 161 | 6 Nov 2026 |
| 7-Zip Compression | 1.13 | 181.4k | – | MIPS | 6 avg. | 113 | 6 Nov 2026 |
| x265 (Bosphorus 4K) | 1.6 | 34.6 | – | fps | 5 avg. | 115 | 6 Nov 2026 |
| PassMark CPU Mark | current | 53.9k | – | points | 327 avg. | 104 | 6 Nov 2026 |
| V-Ray 6 (CPU) | 6 | 39.0k | – | vsamples | 5 avg. | 142 | 6 Nov 2026 |
CPU single-thread, by benchmark
Results table
| Benchmark | Version | Median | p10–p90 | Unit | Samples | Index | Dates |
|---|---|---|---|---|---|---|---|
| Geekbench Single-Core | 6 | 4,260 | 4,047–4,308 | points | 125 runs | 91.2 | 5 Oct 2026 – 5 Nov 2026 |
| Geekbench Single-Core | 7 | 3,722 | 3,629–3,745 | points | 103 runs | 82.9 | 29 Oct 2026 – 5 Nov 2026 |
| Cinebench single-thread (NotebookCheck) | 2024 | 201 | – | points | 1 avg. | 85.1 | 6 Nov 2026 |
| Cinebench single-thread (NotebookCheck) | 2026 | 734 | – | points | 2 avg. | 77.6 | 6 Nov 2026 |
| PassMark Single Thread | current | 5,919 | – | points | 327 avg. | 71.7 | 6 Nov 2026 |
CPU creative apps, by benchmark
Results table
| Benchmark | Version | Median | p10–p90 | Unit | Samples | Index | Dates |
|---|---|---|---|---|---|---|---|
| Puget Bench for After Effects | After Effects 25.3-26.0 | PB for AE 1.0-1.1 | 9,929 | – | points | 20 avg. | 55.5 | 6 Nov 2026 |
| Puget Bench for Lightroom Classic | Lightroom Classic 15.2-15.6 | PB for LrC 1.0-1.1 | 11.2k | – | points | 28 avg. | 67.3 | 6 Nov 2026 |
| Puget Bench for Photoshop | Photoshop 24.0-27.5 | PB for Ps 1.0 | 14.6k | – | points | 33 avg. | 81.9 | 6 Nov 2026 |
| Puget Bench for Photoshop | Photoshop 27.6-27.11 | PB for Ps 1.0 | 16.8k | – | points | 30 avg. | 76.1 | 6 Nov 2026 |
| Puget Bench for Premiere Pro | Premiere Pro 25.6-26.5 | PB for Pr 2.0 | 103.9k | – | points | 60 avg. | 58.6 | 6 Nov 2026 |
| Puget Bench for DaVinci Resolve | DaVinci Resolve 20.0-21.1 | PB for DR 2.0-2.1 | 78.9k | – | points | 29 avg. | 48.4 | 6 Nov 2026 |
GPU compute, by benchmark
Results table
| Benchmark | Version | Median | p10–p90 | Unit | Samples | Index | Dates |
|---|---|---|---|---|---|---|---|
| Blender (GPU) | 4 | 3,650 | 3,590–3,706 | samples/min | 10 runs | 79.5 | 4 Apr 2026 – 27 Sept 2026 |
| Blender (GPU) | 5 | 4,196 | 3,650–4,362 | samples/min | 175 runs | 89.5 | 11 Mar 2026 – 5 Nov 2026 |
| Geekbench Metal | unknown | 131.2k | – | points | avg. | 54.0 | 6 Nov 2026 |
Over time
CPU multi-thread index
monthly
CPU single-thread index
monthly
GPU compute index
monthly
Geekbench Multi-Core 7
points, monthly
Geekbench Single-Core 7
points, monthly
Blender (GPU) 5
samples/min, monthly
Blender (CPU) 5
samples/min, monthly
Sources
Blender Open Data369 runs5 Nov 2026Geekbench Browser467 runs · 1 average6 Nov 2026NotebookCheck (CPUs)4 averages6 Nov 2026NotebookCheck4 averages6 Nov 2026OpenBenchmarking4 averages6 Nov 2026PassMark2 averages6 Nov 2026Puget Bench6 averages6 Nov 2026V-Ray Benchmark1 average6 Nov 2026